redski,
> i have been using the bib hanger for 2 wks now. i have gained .5 in. so far, but when i finish a set the skin just behind my head is really puffy kind of like it has fluid in it. is this normal or am i doing something wrong, and is the head supposed to stick out of the hanger or be inside of it? <
What you describe is a donut. It usually occurs from a lot of jelqing or pumping, but if you hang a lot of sets, or wrap too tight, you can get one while hanging. It is not a problem unless it gets to be uncomfortable. However, the skin on the upper shaft will stretch to allow for any discomfort over time.
The head is supposed to be out of the hanger.
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