Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

The Key To Getting Gains Consistently

◀ 12

Originally Posted by CBateman
Just ordered my LGhanger, too ;-D.
I’m so thrilled haha.
Couple questions since it will only arrive in 3-4 weeks in Europe:
1) did you gain any girth from hanging alone? Because I want to gain only length preferably.
2) When you take one year off, do you really not loose size?
I would imagine you loose some of the gains at least.

All the best !

1) I believe the general consensus is some people gain base girth while hanging since that area is stressed more to support the hanging weight.

2) It depends on many variables. If you’re hanging for 6 months, gain 0.5” and then take a year off, I’d assume you’d lose most if not all of that if you didn’t cement the gains or perform any maintenance. However if you’ve been hanging for 10 years and gained 3”, I don’t think you’d lose all of it taking a year off.

This is just my 2 cents from a beginner.

Originally Posted by ErroneousZone
1) I believe the general consensus is some people gain base girth while hanging since that area is stressed more to support the hanging weight.

2) It depends on many variables. If you’re hanging for 6 months, gain 0.5” and then take a year off, I’d assume you’d lose most if not all of that if you didn’t cement the gains or perform any maintenance. However if you’ve been hanging for 10 years and gained 3”, I don’t think you’d lose all of it taking a year off.

This is just my 2 cents from a beginner.

Thanks for your reply, mate.
1) would be very interesting with the base girth.
I already knew about 2) but would like to have some experiences from other guys. Just a few data points to enrich my understanding.

[before PE] Start BPFSL: 17.6cm (6.93 inches) start BPEL: 16.7cm (6.57 inches)

[currently decon until aug 2024] latest BFPSL: 21.2cm (8.35 inches) latest BPEL: 19.5cm (7,68 inches) latest NBPEL: 17cm (6.69 inches)

Click here to see my amazing US progress report (always updated!Kyrpa's methodology) ;-)

Originally Posted by CBateman
Thanks for your reply, mate.
1) would be very interesting with the base girth.
I already knew about 2) but would like to have some experiences from other guys. Just a few data points to enrich my understanding.

I side with the camp of no rest days, but we all have lives to live outside of PE.

On the days when I’m traveling or with someone so I can’t hang, I do manual stretches or use an ADS and so far it seems to definitely maintain the “hanging momentum” as it keeps my penis stretched out. Manual for more intense exercises as similar to hanging as possible and ADS for a consistently stretched out penis.

Hey Big_Dick_Rick,

how much tension did you use for your hours of wearing the ADS?

Oh, you actually wrote this.

But 1-2lb means that you did not stretch your member fully (100%), right?

That would mean, that its not necessary to pull to 100% to create permanent growth in BPEL.

Originally Posted by joe2
Oh, you actually wrote this.
But 1-2lb means that you did not stretch your member fully (100%), right?
That would mean, that its not necessary to pull to 100% to create permanent growth in BPEL.

I can tell you that I’ve tried to do extending with 1Ib and gains were zero after 100h. Then I tried with 2 - 3Ib, but mostly 2 over 500h and I’ve gained a half inch in length.

I believe that I can gain another inch because I haven’t done any hardcore stuff.

I also believe in decon breaks because all of my gains were after them.

It’s been 2 years since I’ve done any PE, so maybe I should go for another 0.5” in length.

Start September 2016: 6.2" x 4.6"

Current: 7.45" x 5"

Originally Posted by 918pdk
I can tell you that I’ve tried to do extending with 1Ib and gains were zero after 100h. Then I tried with 2 - 3Ib, but mostly 2 over 500h and I’ve gained a half inch in length.

I believe that I can gain another inch because I haven’t done any hardcore stuff.

I also believe in decon breaks because all of my gains were after them.

It’s been 2 years since I’ve done any PE, so maybe I should go for another 0.5” in length.

Thx man.
This really safes me a lot of time.
But still:
At 2-3 lb your penis was not really at 100% stretch, was it?
Anyway, you gain with it.

Originally Posted by joe2
Thx man.
This really safes me a lot of time.
But still:
At 2-3 lb your penis was not really at 100% stretch, was it?
Anyway, you gain with it.

I think that you can stretch it at 100%, but I don’t think it’s necessary.

You should try with 2Ib, and if you don’t gain 100h try with one more pound. You should try this heating pad.

Start September 2016: 6.2" x 4.6"

Current: 7.45" x 5"

As an experienced hanger, generally the rule for ads isn’t “how much tension” I used a para cord for my ads.

The rule is what ever helps leave it in a extended state to avoid the awful turtling that can happen. There was a scientific article about ligaments and I can’t find the link on this site right at this moment but it was amazingly informative. Any who after a while no matter the weight you enter a refractory period( fancy word of penis retraction to protect itself) the higher the weight the quicker you enter this state.

Hence time under tension with low weight wins. So an ads just leaves the penis stretched with as little tension as possible to heal extended. If you hang heavy most people enter the retracted state by the time they are ready for ADS.

If you are extending, which follows the time under tension, you just need a slight stretch that’s comfortable and you almost forget it’s there. If you are using more than you are extending, then it’s possible to make the extender become ineffective because the ligaments adapt and become stronger because you encouraged the refractory period hence why people talk about strengthening their ligament

Last edited by MagerHang : 03-19-2021 at .

Originally Posted by 918pdk
I think that you can stretch it at 100%, but I don’t think it’s necessary.

You should try with 2Ib, and if you don’t gain 100h try with one more pound. You should try this heating pad.

which heating pad?

Originally Posted by joe2
which heating pad?

You can find a USB heating pad on Ebay. I bought mine for maybe $3

Start September 2016: 6.2" x 4.6"

Current: 7.45" x 5"

Yea, but thats a regular heating pad, right?
I have a pad already and if the USB has no additional advatages, I think I don need another one.
I thought I might get deeper into the tissue as a normal one.

For extender use:
What kind of cap for the head did u use?
I find it hard to use it for hours, but then the cap often slip a bit.

Originally Posted by Big_Dick_Rick
So I just hit 1.5” gained almost exclusively from using the LG hanger but most recently from using the LG and an ADS at super low tension (1-2lbs) just to keep things extended while it heals. I have pictures documenting my first inch of gains in my progress thread and will update with pictures for the 1.5” of total BP gains.

I see a lot of people struggling with gains and claiming that PE doesn’t work, so I wanted to throw my two cents in there and let people know what works for me. Slow, steady and consistent.

This is what works for me and what I have seen work for many many other people. There are a million different methods to gaining length, some may be better than others but the one constant is increasing intensity slowly, remaining steady when gains are happening at lower intensity and staying consistent over long periods of time. This most recent .5” gain happened below 6 lbs of weight being hung from my LG 3hrs/day and using super low tension on my ADS so I still have a lot to go as I intend to work my way up to 3 hrs a day at 15 lbs before taking another year break for decon and then I will keep repeating this until I hit my desired length. Right now I am shooting for 7.5” but I may increase that in time, who knows!?

Since everyone always asks for routines, here is mine.

I hang every morning for 1.5 hrs with the LG and then slap on my ADS for 2-6 hours. I then hang in the afternoon for 1.5 hrs and as long as it isn’t too late will again slap on my ADS for a few hours before going to sleep. I never add more than a lb per week and generally keep at the same weight for 2-3 weeks before adding weight. As I get into higher weights, I will increase the dwell time between weight increases. Slow and steady wins the race, no need to get a strong ass dick super fast so I am super slow with weight increases and it is proving to be beneficial.

Getting a bigger dick is simple. It may not be easy, but it is simple. Slow, steady, consistent! Just keep with it and keep learning and you will win!

Great gains, very inspirational!
Which type of ADS do you use after hanging?

Originally Posted by YaWhat25
Great gains, very inspirational!
Which type of ADS do you use after hanging?

I used something I got from ebay a long time ago. It looks like a cone with a small metal bit on it to connect to and you place a soft rubber tube over it and your penis to keep traction on. I no longer hand or use an ADS and my permanent gains were about 1”. I am now going to just focus on pumping for further length and girth gains.

Start BPEL: 5" Current BPEL: 7" Start EG: 4.25" Current EG: 5"

BPEL Gains So Far: 2" Goal: BPEL 8" EG Gains So Far: .75" Goal: BPEL 5.5"

Getting P-Shots and air pumping my way to 8" BPEL

How long did it take you to realise that gain?

Top
◀ 12

All times are GMT. The time now is 03:10 AM.