Originally Posted by 32quarters
I am not sure many guys could tell the difference or know the difference. Especially if one is doing multiple types of exercises in the same program. Certainly when I first started pumping I wouldn’t have known the difference.
I think if you are hanging one could get an idea. We know hanging BTC or SD is mostly suspensory ligaments and SO, fulcrum and OTS is tunica. So while no angle is 100% ligs or tunica since there must be a degree of involvement of both we can get a rough estimate of the gains by angle based on the focus of those angles.
I think pumping would have to be mostly tunica.