Ultrasound Examples

So with the new year, I am thinking about going the ultrasound route. My gains have stalled out over the last 3 months so I am looking to try something different.

I have done a bit of reading on it in the past, but I was hoping for some help.

Can anyone here share their routine with ultrasound, or better yet, provide videos of how they do it.

My biggest concerns are using it correctly to avoid damage, and getting the right machine.

Moreover, I am interested in seeing others results.

I have no first hand experience but hopefully this thread helps. Seems to be a lot of input there Using the ultrasound for therapeutic heat in PE