What Did It For You?

When you made what you consider noticable or overcame platued gains?

Was it hanging two hours a day? Was it an ads? Although uncommon, two guys have made length gains through pumping. Was it an extender? Was it when you added heat? Was it when you pumped or clamped after your hanging work , for the day.

For me I hung a year 4-6 sets daily and gained 1/4-1/3 of an inch in length, in a little over a year, 500 hours. After an injury I hung three years, over one thousand hours,. At 31 lbs for a few sets everyday, for a couple or few months at a time, gained 0.25 base girth . Really a 0.25 length and 0.25 girth gain. Nothing to really say this did it for me. For you, if something did it for you, please share and share what your length and girth went from and to

Currently not going as heavy , slowly increasing weight. Compression hanging an hour, 20 %or so more weight, untill have to drop weight ,then vac hanging an hour.

It doesn’t look like hanging is working for you. Have you considered changing your method?

I gained an inch in newbie gains in about 6 months, then plateaued for 5 months. I added heated hydro pumping and a heated stretch and things got moving again. I’ve added around 0.2 in 6 weeks.

I gained an inch in length (to 6") & inch in girth (6") during the first year (newbie gains) by a combination of jelqs (avg 350/day), hanging (avg 5 lbs, 1 hour), & ADS (avg. 3 hrs). The gains really slowed after that, though; total half inch gained during the next 3 years, in spite of trying many additional methods including ultrasound. Now I’ve become a loser (because of the "steel cord"?) and I’ll try an extended decon.

Clamping increased my girth from 5 1/8 to 5 3/8 in a few weeks (although now I am unable to recreate that last 1/16 of an inch). I still clamp (a few months later) but I have not gained any more girth.

Have you heard of finding one thousand ways something didn’t work, like Thomas Edison, and keep trying , so you keep learning from mistakes?

Why don’t you share your story, what worked for you, and your penis