Originally Posted by Sigmoid
I don’t know that I have enough experience or knowledge to give advice on that particular situation, but I can share experiences that might be applicable.I have noticed that I have experienced temporary shrinkage from high force stretches. When using high force through a hanger or extender I can get my erection .25” longer temporarily, but over the next few days it is reduced by .25” instead. When it comes to connective tissue, there seems to be a window of force where stretching contributes to the elongation of the tissue, while force in excess causes a contraction response.
I don’t normally pay attention to girth closely, so it’s possible that a similar response occurs from high force girth exercises or even from high force stretching. I haven’t investigated the contraction response closely enough to know all the characteristics so it might effect girth too.
I think that the contraction response is counterproductive for PE because it seems like the tissues could remodel in the contracted state smaller and shorter. In other tissues like tendons of skeletal muscle, that might not be similar enough to give insight into PE, we can see the shortening of connective tissue in response to traumatic extension. I’m sure many of us have experienced injury from weight lifting where a contraction response was triggered and it made extending the limb difficult for some time. When I reached adulthood I really over did it with dumbbell curls and had to walk around like a t-rex with my forearms up for a while.
I avoid manual stretches, high weight hanging, and extenders for the above reasons and instead use light pumping and light hanging and since I restarted PE I’ve made good progress with this rationale.
Wow your post made me think a lot about PE!
When I first started PE in 2003 there was such limited info on it out there. I just found a printed list of exercises to try: standard stretches and jelqing. I used to pull left, right, up to belly, down to feet and straight out for a minute each. Then, jelqs. I gained from 6 3/8” bpel to 8” bpel over the course of about two years. I did most of my growing in about 14 months and then didn’t gain much of anything for 6 months. However during those last 6 months I increased my stretching force and did more intense stretches (I don’t know what they’re called now, but the “A-frame” one that involves pulling your cock over your wrist and the pulling straight out and using a finger to push down on the middle of your cock to make a V-shape).
So now that I’m reading @Sigmoid post here, maybe stretching too strongly prevented more growth? I’ve wondered if the penis can grow from continued stress and added force (like harder, longer term stretching and more jelqing, or harder pressures in pumping for longer) or from just consistent stress at a lower level. I’m feeling like @Sigmoid is on to something here!
I don’t stretch much at all anymore. In fact I don’t even attempt a stretch every PE workout. Occasionally I’ll stretch for a minute or three randomly and not really do a routine. But something that makes me feel like I “did some stretching” and its not anywhere near the rigor I used to approach my PE in the mid 2000s.
I’ve been pumping more gently too. Concerning erections in the tube, which this thread is about (sorry to be off topic so far), I get hard before and go in as hard as I can but I know my erection fails within seconds of the pressure reaching what I need, usually between 3-4inHg. It is huge in there though and looks like its hard as hell, but I know its not: as soon as I release pressure, its just a huge fat flaccid that is about the size of my full erection, just its not hard. The pressure, while it doesn’t ever hurt or feel uncomfortable, I guess, just makes me not be hard. However, if something really hot is on the screen, or I am pulling on the tube to do little jelq/ligament work, I can feel myself get hard and it feels good. But, I feel like when I’m harder longer in the tube I might be more susceptible to edema. I don’t know why I think that, but it seems like when I’m most excited and hardest longest for a session, those are my heaviest edema days.
Anyone else see a relationship between erections in the tube and edema?