Not seeing any gains...

So decon then? I kind of feel it’s a mistake but to each his own

I agree with you, i might take a week or two break.
I wanted to test it out and see how it felt.

I also forgot to add the link to the heating pad I bought:
https://www.ama … /dp/B00006IV4N/

Do at least 2 weeks more likely a month. I’m giving you personal experience advice

Nonono I can give you a bit of an outline that’s worked for me but first please take a much needed decon to reset your PE. If you didnt already start a progress and picture report do so and I’m going to link mine to this post.

Hitting The Reset Button

im going to take 2 weeks off to reset and i’ll start a journal to show my progression!

thanks for all the opinions

Personally I don’t think 2 weeks is enough . I would say 2-3 months would do the trick just my opinion based on what I’ve read about decon breaks. Check xenos thread he’s the king of decons

Wheres the thread?

I took the advice and took the month long decon.

I have all the pieces in line and will be starting out with the newbie routine before going back to pumping.

Will keep you posted when gains start becoming visible!

Great idea nonono, best of luck!

I see quite a bit of posts negative or just frustrated with pumping.
My pump has bumped me up a level for sure.

My hang is so much better after I started pumping 4 months ago.
There are still days when my size is back to the original (sad little guy), but more and more I’m seeing a flaccid hang I can be proud of.
I’m sure most people would not be happy with my flaccid size, but when you are coming from a pretty small member to definitely noticeable flaccid hang I’m happy.
I’m growing damn it. Also seen a length bump in the last 4 months. From 6’1 -6’4.

I do take 1000-1500 of L-Arginine, but I was doing this before I got my pump.

I usually pump 5 times a week. I normally only do one session at 7-9 pressure for 10-15 minutes. Sometimes I add an extra session if I don’t feel sore or like I got a good enough “work out”.

I guess I’m trying to say hang in there, vary your routine, and listen to the advice from this board.