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32quarters, thanks again for that amazing article. And to think it’s been there since 2007.
Soooo…. in an oversimplified nutshell….
For size, go with long continuous sessions.
For EQ, go with 5 minute intervals.
Sound about right, anyone?
(I’ll probably alternate between both)
For ED I go for 2-3 minutes. Just long enough to get a nice erection, then release. Do a few firegoat rolls then start over.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
Is 10 inches of Hg too much? If so, why?
Unfortunately that question is too black and white. Most of this depends on the experience level, tolerance, and reactions you get from using such vacuum level.
So the short answer is “it depends”