Originally Posted by yosser69
Hi Guys.. Just thought I’d let you know.. That on day two of my routine I ruptured a blood vessel.. Was at hospital yesterday and they said I should abstain from sex for a couple of weeks and the bruising will take about four weeks to disapear..Wondering when I should start my routine again and also if this has happened to other people ?
Yosser
Assuming that you were doing the Newbie Routine and not doing it too vigorously, this can happen. See Safety Concerns on the page Penis Enlargement FAQ. Part of the theory of the Newbie Routine is that you start out easy and gradually increase the routine; your penis gets more conditioned as you proceed. The same effort that would cause you an injury today is less likely to cause you an injury after you’ve completed the Newbie Routine.
Avoiding injury is just one of many reasons not to do too much too quickly.
I would probably take the full four weeks off. Trying to resume your routine too early coming back from an injury makes you more prone to reinjury.