When I lived a super unhealthy, Prescription drug filled, alcoholic, lack of sleep lifestyle.. My dick was soooo small. I couldn’t get it hard during sex and I was always turtled. It lasted 4 years!I’ll skip the long story and details.
I got my shit together and live a super healthy lifestyle packed full of routine and disciplined. And hydration.
Get fucking healthy. Workout and do stretching and yoga. You’re dick will get healthy by consequence.So now after 15 months of very consistent PE I have a bigger and healthier dick
I’m on my 3rd day off just to take a break from PE. My erections the last 2 mornings were so rock hard and so strong I literally could not bend my dick to take a piss. I damn near had to turn upside down backwards on the toilet.
My Erection Quality has declined since loosing weight which is odd. I no longer get morning wood. I am actually having issues getting hard at all. I am trying to detox from porn and I cannot get an erection at all by myself. I am not sure if it is my new diet, a unknown health issue, porn detox, or all of the above.
I have gained usable penetration length since loosing weight and PE, but my erections are soft and spongy. I can still bend my penis when erect. My flaccid girth and erect girth are less than an inch apart. Thinking I may be over-training as well, but my routine is not very intense.