Tips regarding Pumping

Hey guys,

I just bought a leluv pump and should get it in a. Few days. Will be weird to pump in front of the wife so I wonder what she’ll say. But I was wondering if you had any tips on routines for starting out pumping! I read the usual material on don’t go over 5hg but I wanted opinions on duration and sets.

My first thinking was one 10-20 minute set at 3-5 hg

Try one set at five minutes to see how you tolerate pumping.

Thanks T