1.5 years in and one third of the way to my goal
Hey everyone, a little update on me.
I’ve been doing PE for around 5 years, 3.5 of which I made 0 gains. Only when I included extending did I make any gains.
Gains over the past year and a half
Start mid 2015
NBPEL 6.3"
EG 5.5"
Now
NBPEL: 7.1"
EG 5.75" (on a good day mostly 5.6)
I’m so happy I finally have made some gains! I think stretching for long periods of time (regardless of force used) was the biggest factor. My goal is to hit 8" in another couple years. The gains are slow but they are there. I did this using a cheap extender off eBay which I added a cheap vacuum attachment too for the past year.
I have attached photos of my progress as proof. I’ve kept it short and sweep but any questions don’t be afraid to ask.