Post History

Hey,
Long time reader, new om the forum.
I’ve been doing some stretching and jelqing, but decided to to it right this time.

Starting stats:
BPEL: 18 cm / 7.1”
MS EG: 13 cm / 5.12”
BPFL: 13 cm / 5.12”
MS FG: 11 cm / 4,33”

I’ll be using a couple of things
1: bathmate
2: Phallosan
3: stretching
4: jelq

This is more for myself to see my progress.
At this moment my routine looks something like this:

Morning: warming up in the bath tub. 3x4 minutes with the bath mate. (Still working up to 3 x 5 minutes).

After that when my skin is dried up I put on the Phallosan. Also just started it. Today I used it for 5 hours. Ordered some other sleeves because I’m semi-cut. Today I had a bit of swelling on my foreskin. Tomorrow I’ll go for 3 x 2 hours instead of 6hours straight.

In the evening I put a warm rice bag to warm up and do some manual stretches.
After that I do about 200 V-shaped jelqs.

After that the heat pad again and rest.
I also upped my calorie intake, especially my proteins. I make sure I eat around 30 grams of proteins per meal, around 200 grams/ day.

Nice to be on the forum and looking forward to learn from everyone.

If you have questions, tips or just want to say hi. Be my guest!

Hey,
Long time reader, new om the forum.
I’ve been doing some stretching and jelqing, but decided to to it right this time.

Starting stats:
BPEL: 18 cm / 7.1”
MS EG: 13 cm / 5.12”
BPFL: 13 cm / 5.12”
MS FG: 11 cm / 4,33”

I’ll be using a couple of things
1: bathmate
2: Phallosan
3: stretching
4: jelq

This is more for myself to see my progress.
At this moment my routine looks something like this:

Morning: warming up in the bath tub. 3x4 minutes with the bath mate. (Still working up to 3 x 5 minutes).

After that when my skin is dried up I put on the Phallosan. Also just started it. Today I used it for 5 hours. Ordered some other sleeves because I’m semi-cut. Today I had a bit of swelling on my foreskin. Tomorrow I’ll go for 3 x 2 hours instead of 6hours straight.

In the evening I put a warm rice bag to warm up and do some manual stretches.
After that I do about 200 V-shaped jelqs.

After that the heat pad again and rest.
I also upped my calorie intake, especially my proteins. I make sure I eat around 30 grams of proteins per meal, around 200 grams/ day.

Nice to be on the forum and looking forward to learn from everyone.

If you have questions, tips or just want to say hi. Be my guest!

Hey,
Long time reader, new om the forum.
I’ve been doing some stretching and jelqing, but decided to to it right this time.

I’ll be using a couple of things
1: bathmate
2: Phallosan
3: stretching
4: jelq

This is more for myself to see my progress.
At this moment my routine looks something like this:

Morning: warming up in the bath tub. 3x4 minutes with the bath mate. (Still working up to 3 x 5 minutes).

After that when my skin is dried up I put on the Phallosan. Also just started it. Today I used it for 5 hours. Ordered some other sleeves because I’m semi-cut. Today I had a bit of swelling on my foreskin. Tomorrow I’ll go for 3 x 2 hours instead of 6hours straight.

In the evening I put a warm rice bag to warm up and do some manual stretches.
After that I do about 200 V-shaped jelqs.

After that the heat pad again and rest.
I also upped my calorie intake, especially my proteins. I make sure I eat around 30 grams of proteins per meal, around 200 grams/ day.

Nice to be on the forum and looking forward to learn from everyone.

If you have questions, tips or just want to say hi. Be my guest!