Bibimboppin's Routine

Few minutes warm up

Basic Stretches

2sets 32 jelqs

5 squeezes

Every week:
+ 5 jelq/set (break into more sets of 32 when applicable)
+ 1 squeeze


6/16/16 -- Currently: NBPEL: 6.3" \\\ BPEL: 6.9" \\\ EG: 5.1 "

Goal: NBPEL: 7" \\\ BPEL: 7.6" \\\ EG 5.6"


Last edited by Bibimboppin : 06-17-2022 at .