Bibimboppin's Routine
Few minutes warm up
Basic Stretches
2sets 32 jelqs
5 squeezes
Every week:
+ 5 jelq/set (break into more sets of 32 when applicable)
+ 1 squeeze
6/16/16 -- Currently: NBPEL: 6.3" \\\ BPEL: 6.9" \\\ EG: 5.1 "
Goal: NBPEL: 7" \\\ BPEL: 7.6" \\\ EG 5.6"