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06-17-2022, 06:15 PM - Today by Bibimboppin

Bibimboppin's Routine

few Few minutes warm up

Basic Stretches

3sets 20 2sets 32 jelqs
Imported from old PE database
5 squeezes

Every week:
+ 5 jelq/set (break into more sets of 32 when applicable)
+ 1 squeeze

6/16/16 -- Currently: NBPEL: 6.3" \\\ BPEL: 6.9" \\\ EG: 5.1 "

Goal: NBPEL: 7" \\\ BPEL: 7.6" \\\ EG 5.6"

07-17-2016, 07:00 PM - 06-17-2022 06:15 PM

Bibimboppin's Routine

few minutes warm up

Basic Stretches

3sets 20 jelqs
Imported from old PE database

6/16/16 -- Currently: NBPEL: 6.3" \\\ BPEL: 6.9" \\\ EG: 5.1 "

Goal: NBPEL: 7" \\\ BPEL: 7.6" \\\ EG 5.6"


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