Carl999's Routine

I have decided to start with a slightly modified version of the newbie routine:

* 5 min hot wrap
* 10 min manual stretch (ten 60-second stretches)
* 10 min of jelq (two hundred 3-second strokes)
* 5 min hot wrap
* 50 kegels of five second holds each

Schedule: 3 days ON / 1 day OFF
Imported from old PE database

11th Oct 2005: HOW IT ALL STARTED FOR ME STARTING STATS: 11.10.2005 . . . . . . . . ERECT BP = 5.5"x4.1" CURRENT STATS: 22.12.2005 . . . . . . . . ERECT BP = 5.7"x4.2" NEXT GOAL: 01.02.2006 . . . . . . . . ERECT BP = 6.0"x5.0" MAIN AIM: Fatter dick (increase girth) SECONDARY AIM: Increase length ULTIMATE AIM: Girth 6.5" and length 7.5"