Celery Man's Journey To Kingdom Cum

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 6 Uli #3
10 minute warm-down with IR lamp

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 6 Uli #3
10 minute warm-down with IR lamp

Rest Day

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 7 Uli #3
10 minute warm-down with IR lamp

Today’s routine (04/03/2020):

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 7 Uli #3
10 minute warm-down with IR lamp

04/04/2020 was a Rest Day

10 minute warm-up with IR lamp

2 x 30 sec. stretch, DULRF

15 minutes of dry jelqs (with IR lamp)

3 x 8 Uli #3

10 minute warm-down with IR lamp

Celery Man - just read through your journey. Keep up the consistency and apply the knowledge you learned and I think you’ll start gaining again. Also think of different excercises like dry jelq and what are your thoughts on pumping?

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 8 Uli #3
10 minute warm-down with IR lamp

Thank you, Vajrayana! I’ve recently incorporated dry jelqs into my routine and already feel like I’m getting more expansion. Pumping sounds like it could be effective - I’m going to try and squeeze as much out of manual exercises for now.

Rest Day

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 9 Uli #3
10 minute warm-down with IR lamp

Today’s routine (04/09/2020):

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 9 Uli #3
10 minute warm-down with IR lamp

Rest Day

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 10 Uli #3
10 minute warm-down with IR lamp