05-02-2020, 12:50 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 15 Uli #310 minute warm-down with IR lamp
05-03-2020, 03:21 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 15 Uli #310 minute warm-down with IR lamp
05-04-2020, 10:09 AM barrybadrinath8 Following, good work man. Same sort of stats - seeking girth mainly
05-05-2020, 09:57 PM Celery Man Originally Posted by barrybadrinath8 Following, good work man. Same sort of stats - seeking girth mainly Good luck, barrybadrinath8! Consistency is everything and don’t be afraid to ask the community for questions.
05-05-2020, 09:59 PM Celery Man Rest DayMy IR bulb just blew! I’m not doing a workout without a proper warm-up so I’ll be having rest days while I wait for a replacement bulb. Last edited by Celery Man : 05-05-2020 at 10:07 PM.
05-10-2020, 06:36 PM Celery Man Rest DayStill waiting for a replacement IR bulb - hopefully it won’t take too much longer.
05-12-2020, 09:49 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 16 Uli #310 minute warm-down with IR lamp
05-13-2020, 11:27 PM Celery Man Today’s routine (05/13/2020):10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 16 Uli #310 minute warm-down with IR lamp