Celery Man's Journey To Kingdom Cum

Hey Celery,

You may have answered this previously but I am curious what IR light do you use for warm-up? I am using a heating blanked right now and I would like to explore hanging while keeping heat from the IR light on it.

Thanks,
Carl

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 5 minute clamp
10 minute warm-down with IR lamp

Hey Carl,

I use a Beurer IL35 150w lamp.

Thanks.

Thank you!

No problem!

Rest Day

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 5 minute clamp
10 minute warm-down with IR lamp

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 5 minute clamp
10 minute warm-down with IR lamp

Rest Day

06/03/20 was a Rest Day

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 5 minute clamp
10 minute warm-down with IR lamp

Today’s routine:

10 minute warm-up with IR lamp
2 x 30 sec. stretch, DULRF
15 minutes of dry jelqs (with IR lamp)
3 x 5 minute clamp
10 minute warm-down with IR lamp

Rest Day

Rest Day

Feeling a little sore - don’t want to push it.

Rest Day