07-17-2020, 08:28 PM Celery Man Rest DayI have the dreaded red dots so I don’t want to push things too far.
07-20-2020, 10:02 PM Celery Man Today’s routine (07/19/2020):10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 6 minute clamp10 minute warm-down with IR lamp
07-20-2020, 10:04 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 6 minute clamp10 minute warm-down with IR lamp
07-24-2020, 09:39 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 6 minute clamp10 minute warm-down with IR lamp
07-26-2020, 10:35 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 6.5 minute clamp10 minute warm-down with IR lamp
07-28-2020, 06:34 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 6.5 minute clamp10 minute warm-down with IR lamp
07-30-2020, 10:35 PM Celery Man Today’s routine:10 minute warm-up with IR lamp2 x 30 sec. stretch, DULRF15 minutes of dry jelqs (with IR lamp)3 x 6.5 minute clamp10 minute warm-down with IR lamp