i gained an inch in a month on the newbie routine but lost it due to inconsistnecy n studies n drugs… depression and had just learned masturbation.
now i want get it back
as of now i am lying somewhere -6 in length and -4 in girth
still trying to get a hang of strain pull trying to adapt to it
how does this routine sound
monday wet slow jelq 200+
tues-thursday stretching
friday bathmate 30min 10x3
sat nd sundy off
too fast?
furthermore, i feel like i have a toughned tunica sometimes… any PIs for that?
as of now, i am only doing stretches havent measured and don’t plan to for a while.
have an extender … don’t when im gonna use that after going through your report