Doing a Mix of PE, want some feedback
I’ve done some research, extensively.
Electric Pumping:
I started with an electric pump about 2 months ago
Initially was doing the recommended 3x10
-then tried “interval pumping”
Then I realized that interval pumping is good for EQ, but not giving me gains. And that after a 15 min pump sesh, I gain .25-.5” of length and get quite girthy.
So I’ve done a modification, where I do warmup 3x3mins then 1x15 then 2x2 another 1x15 finally cooldown 3x3
That’s given me the benefit of more length and girth + amazing erections
Then I realized I wanted the benefits of stretching too,
Currently, Before the pump, I warm up with a mix of manual stretches.
BTC stretch for 15 mins, I’ve been using a sock, and rope, where I tie my shaft, and using rope I BTC and tie off around the waist.
Around the worlds
Various versions of the inverted V stretch,
Then jelq
Then pump
Moving forward on mornings that my GF doesn’t stay the night:
I’ll stretch,
Then Clamp for 2x5
Then pump: warmup 3x3mins then 1x15 then 3x3 and 1x15 cooldown 3x3
Then cock ring for a bit.
-IMO If I increase internal pressure, then external pressure I’d be giving my member max volume.
Might even try splitting it up
Clamp 1x5
Pump: 3x3 then 1x15
Clamp 1x5
Pump 3x3 then 1x15
Thoughts on the above please?
Thanks in advance.
On mornings she stays the night, she tends to sleep in,
I stretch, then clamp 3x7-8mins
Then stretch again.