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First post. Can anyone answer these?

First post. Can anyone answer these?

Little bit of backstory here: I’m 29, 6 foot even, about 195lbs and in pretty good shape. PE was always something I would see ADS for promoting “easy solutions/gains” on porn sites but I never gave much thought because, c’mon, can someone really change a part of their anatomy with devotion and patience? Well, to sate my curiosity I finally started reading (not on this site at the time) basic techniques, biological influences and testimonials of those who had tried it with varying results. I’ve just recently started a serious PE regiment and so far so good. Like, within a few weeks I and my girlfriend have noticed a difference in EQ, all around flaccid size and girth specifically when erect.
My question is this: About how much length and girth is a realistic goal to set if the routine is maintained and constantly improved? What bodily factors can effect gains?

*starting size*
Flaccid length- 4”
Mid Shaft Flaccid girth- 3.85”
BPEL: 7.95
MSEG: 5.10

****sorry still learning abbreviations

Don’t know what gains you can expect but anything that promotes blood flow will help with gains. Check out this thread.

Physiologic Indicators (PIs) to help growth!


Started BPFSL: 7.2"; BPEL: 7.25"; MSEG: 5.13"; BEG: 5"

Current BPFSL: 8.625"; BPEL: 8.0"; HEG: 5.375"; MSEG: 5.25"; BEG: 5"

Initial Goal : 9 x 6

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