Guybrush69

Rest day 🍌🌴

Hey buddy.. I agree to all members saying that rest days are important.
I had been doing wet jelq for 2 weeks when I started. No changes. Then I swapped for dry ones and felt it was too intense. So had like 3 days off after 3 days on. And I saw the gains.

Carry on. And your size is definitely not small in anyway.

Cheers!

Couldn’t agree more @Lookstokill 👍
So they say: Rest is when the real growth happens.

Am glad that you adjusted your routine to make room for decent rest.
Any other insights that you learned during your last one and a half months of exercise?

That as newbies, we need much patience and unlock what really works for us. And also I am very careful to injuries. So I increase my workouts gradually so as to avoid any issues.

And also I believe there is a mind game going parallel way. You need to appreciate your thing so as it to respond positively to the efforts you putting in.

Sounds solid. This is a marathon, not a sprint 🤓

Also added a second rest day yesterday.

I also observed some great PIs 😁
- Good feeling down there
- Hard nocturnal and morning wood
- And maybe some growth in length and girth - both erect and flaccid

Resisted the urge to measure - next check is due on Oct 5, 19

Since my dong is begging for more, I amped up the jelq number today from 80 to 100 per set 💪

- 5 minutes warm-up
- 8 x 1 minute stretch
- 2x 100 dry jelqs
- 2x 100 wet jelqs
- 50 kegels
- 20 minutes edging
- 5 minutes warm-down

Keeping you posted.

Good job GB69!

Keep it up 👍

Will do, @Cokecan2b 💪

Had amazing sex yesterday. I was more playful and lasted much longer than normal.
Also the condom seemed a little tighter and a shorter than they used to be.
Then woke up last night with a rock-hard boner. All other PIs great as well.

Maybe it’s related to increasing the jelq reps from 80 to 100 per set?

Any way, todays exercise:
- 5 minutes warm-up
- 8 x 1 minute stretch
- 2x 100 dry jelqs
- 2x 100 wet jelqs
- 50 kegels
- 5 minutes warm-down

Another day in PE land:
- 5 minutes warm-up
- 8 x 1 minute stretch
- 2x 100 dry jelqs
- 2x 100 wet jelqs
- 50 kegels
- 5 minutes warm-down

Tomorrow.. Off-day 🧘‍♂️

Motivated at 4:38am with your posts. You definitely don’t have a bad starting size either.. You’d be surprised!

Thanks for your motivational post, @colfn2020 🙏

Awesome that you are up that early and work on your PE 👍
The early bird grows the worm 😁

Keep up the heat,
Guy

P.S. Rest day for me

God job! I never get the dry jelqs right, do you get dry skin?

Thanks man!

Not anymore. Since I stated using this technique: Dry Jelq Video (NSFW)

When I started, I did the jelqs with a V grab.
That caused too much external strain and caused dry skin 🔥

Change of technique and a little after-PE lotion did the trick for me 👍

Let me know if this works for you 💪

Regular routine on Friday.

Had to use my rest day on Saturday for logistical reasons.

Good PIs, increased the stretches to 75 seconds each.

Another day in PE land:
- 5 minutes warm-up
- 8 stretches à 1 minute 15 seconds
- 2x 100 dry jelqs
- 2x 100 wet jelqs
- 50 kegels
- 5 minutes warm-down

- 5 minutes warm-up

- 8 stretches à 1 minute 15 seconds

- 2x 100 dry jelqs

- 2x 100 wet jelqs

- 10 minutes edging

- 5 minutes warm-down

- 5 minutes warm-up
- 8 stretches à 1 minute 15 seconds
- 2x 100 dry jelqs
- 2x 100 wet jelqs
- 50 kegels
- 5 minutes warm-down

Tomorrow rest day 🚤