Hardness

In a word, YES!!! Depression and stress are erection killers. Get out and exercise. You’ll find your mindset and erections changing! I’d start a modest workout routine before considering drugs to change things. Nothing wrong with meds if it’s a last resort. Do all you can do naturally before using meds.

Well this definitely sounds like depression and anxiety have their part in here.

But the good news is you getter better EQ when with your girl. That’s perfect! Leave porn, it anyway has bad influence on men’s brain. Your girl and your fantasy are highly sufficient.

That helps me a lot thank you guys. I will start a work out routine and keep an eye on the progress. Should I just completely stop thinking about my penis. I feel like every time I do it scares me. Will it just suddenly one day go back to being “normal”? Thanks

You are fine 100%. Go outside, work and meet your friends, just forget PE, pornography, online forums and every kind of temptation to “control” for about 10 days. Shut down computer.
Your penis is already in a great shape, just distract from it a little bit.

Just don’t even think about or with my penis? And once it’s back to normal will it go back to being “down” if I think about it or something it’s confusing

Well, probably you take some antidepressant medication. Make a check if it’s a side effect.

But if your EQ is better when with girlfriend, at least I would not be too worried.

Should I do continue doing stretches while I have this form of erectile disfunction? Or should I leave it be until it is passed?

Hey brother try some L-Arginine, It might help you. I can’t imagine how hard is it to not be able to get an erection.