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Invincibull's progress journal 2024

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Invincibull's progress journal

Current size: 13 cm erected length | 4.2" upper lower girth; 3.95" middle girth

This series focuses on Invincibull—an incarnation of mental illness after unintentionally inheriting ADHD from his parents—who sets off on a journey from the Small Penis Land to find the retired King of Manual Gains YGuy’s ultimate treasure known as the "Just stretch bro", and take over his prior title.

23rd March 2024 update:
Unable to achieve expansion through jelqing, highly doubt the possibility of utilizing wrong jelqing method/stroke.
However this explains how some people never gained girth following newbie routine, they probably never experienced expansion just like me in the first place but never realized for the entire duration.

Will be following a new routine created by myself, will be back in two years time.
Adios.

<insert two year time skip>


Last edited by Invincibull : 03-23-2024 at .

Hey man, fellow asian here with an avg to sub-avg starting size. I have also started implementing Sodium’s 10 silicone soft clamp daily and have noticed it got thicker and see some small gains. I think it’s a good exercise to grow girth.

When you start again, one thing you should do is stay consistent and think of your goal. How much do you want it…Picture it and put in the work, never miss a workout day, and you’ll get there.


Begin 08 .22 .2023 | BPEL: 5.0" | EG: 5.0" | BPFSL 5.25"

Current 01.12.2024 BPEL: 6.25" | EG 5.25" | BPFSL 6.6"

Goal BPEL: 7.5 | EG 6.0


Last edited by Sizeup7 : 01-13-2024 at .

For the time November 2023->Early January 2024, I have done soft clamping every other day religiously without missing a day. It just hurt that for that duration of time, none of the clamped expansion converted into gains. While I am aware that I am being awfully in a rush, I can’t stop thinking about it. More so when some people suggests that clamping might work for one person, not for another, pumping for one person and not for another and etcs. All these things make me hesitate. That’s one of the reason I gradually increased amount of shields from 10 to finally 20, 10 minutes to 11 minutes. I should have noticed this earlier but the expansion never increased in response. Expanded upper shaft from 4.2" to 4.75", middle from 3.95" to 4.4", length 13cm to 15cm. No extra expansion despite increasing intensity. I do believe as well that it’s a good exercise for girth, though.

I will introduce soft clamping again slowly to complement newbie routine after the first 3 months. Hopefully this will change things up abit.

I’m glad you’re here and posting. PE for almost everybody is a marathon and not a sprint, but with enough discipline, determination and moderating, intelligent persistence almost everyone will make gains. It comes easier for some but if that turns out not to be your story don’t let that affect you if you want to gain.

Newbie routine is great for most and if done correctly will give gains and is very safe. For some it works as well as needed and going further isn’t necessary. One can go a long way with manual exercises alone.

Once gains slow or stop you can consider some equipment and play around. But it’s much like going to the gym to be a beast. You have to learn a lot of modalities, try a few things for a while to see if they work for you, and stay consistent if you want to be in the small percentage who achieve the goal of being their best self in that way.

Also like physical training, part of becoming experienced is learning how to use time off to enhance your gains. More isn’t always better.

BTW, soft clamping is great, but mostly as an adjunct to other girth exercises. The transient ischemia is supportive of CC tissue growth as a structure for filling in your enlarging tunica, for both length and girth. I use it as a finisher for most of my sessions. But once you’ve achieved enough compression to close off the blood flow more bands probably don’t add anything.

Finally, as a piece of unsolicited advice from a middle aged guy (so take it for what it’s worth) consider getting out there with the body you have now. If you wait until you feel 100% confident about your size you’ll miss a lot of great fun and wonderful opportunities. If you meet the right person along the way, great. If not, you’ll learn a lot about how to please a partner and yourself as you get bigger and bigger and when you finally do meet a life partner that person will benefit from the confidence, self-appreciation and romantic skills you’ve developed. And your bigger dick will be a nice bonus to all the other great things you have to offer as a lover and romantic partner.

Welcome and best of luck. Keep us posted on your progress as we all learn and get support from each other’s journeys.


Rock out with your cock out!

Thank you for your input and kind words.

I agree fully and appreciate the advice you’ve given; however I’ve just recovered after few years of anxiety, depression and other mental issues. I can’t tell what I’d do if I ever receive any rejection from a person I am really fond of due to insecurities that I am aware of, it could very well push me off the cliff. Things haven’t been going smoothly my entire life, I just wish I wouldn’t encounter any major issues in term of relationship.

If things go smoothly I might be able to start looking end of this year, or end of next year; if things going alittle rough I will have to consider going back to pumping with ring doing 20minute sets and gradually increase intensity. I can’t tell if it improved my EQ, or gave me gains, but it is the only thing showing positive statistically throughout my short experience so far.

I am well aware of the importance of trial and error in PE, but I can’t get rid of the thought of time that could/would be wasted. I might have let my ADHD gotten the better of me, but it is genuinely uncomfortable.

I really just need 1" of girth to not feel sub-par, how unfortunate ಥ╭╮ಥ

Welcome onboard Invincibull!

I’m pretty much a newbie myself, around 4 months completed. Also had a few similar reasons why I started PE. I really recommend that you make a proper start based on the newbie routine and get it into your daily life routine, especially given your ADHD. You do not have to do all things at once, but could split it into several sessions along the day. as long as you stick to it consistently. Besides some initial gains (not necessarily cemented) you will also learn how your unit works and reacts on the various type of stress you’re giving your unit. Along the road your will understand how hard you can push it without injuries and making sure you stay safe. You will most likely also experience some interesting stuff regarding EQ!

I also think that tenaciousD’s suggestion, to get out there and have some fun it a great idea. You do not necessarily have to look for a potential long term partner immediately, but use the interactions as a way to work on yourself, learn that you have a value, no matter what size you carry around, and slowly improve your self-esteem.

I wish you the best of luck on your journey!


Start (2023-09-14): BPEL 16.0 MEG 12.8

Now (2024-02-12): BPEL 18.6 MEG: 13.5

Goal: BPEL 20.3 MEG: 15.2

Thanks tenaciousD and dicade for your kind words. You guys have a point, I’ve been reading around and finding people with similar size that’s in a loving marriage. Can’t tell if I can as fortunate as they are, I feel nervous sometimes being my age and people around me is getting married left and right. This pushes me into the "what-ifs" situation, especially having read posts on Reddit where girlfriends are considering leaving their partner due to their size. No one’s at fault in this situation, though. Everyone’s preference is different, better now than exhausting each others time.

With all being said, all I can do is dive straight down into P.E. And hopefully things doesn’t go south, especially after my previous experience albeit short. Can’t tell if its due to tough tunica or the exhaustion+ recovery it probably never get. Would suck if its the tunica though, I wouldn’t want my penis to be built like a wombat, short and tanky.

I am considering starting newbie routine 1 day on 1 day off starting at 22nd, 1 week earlier than what I have planned, thoughts? Might attempt the manual-only route like YGuy and bennett8 since we all starts with pretty similar size.

ᶘಠᴥಠᶅ

Please don’t let what you read on reddit influence how you put yourself out there. If the posts are even true it may be a large percentage of whatever reddit pages you’re reading, but it is still a tiny fraction of people out in the world who are in relationships. So there is a huge observer bias. It’s not as bad as the reddit drama makes it out to be.

Get out there and see for yourself. Of course you are going to meet some women who won’t reciprocate your interest. Of course you might have some awkward times or have your feelings hurt. You might even have your heart broken. It’s all part of the process and once you’ve built resilience around the unchanging fact that you are ok with yourself just as you are, moving on gets easier and easier. You’ll also start to build yourself more and more into the kind of guy whose confidence, relaxed interest in the attractive women you meet and without fear of rejection will make you more and more attractive and a better and better potential partner when you do met the right person.

So consider that you might owe it to your future self to get over your abstract fear of rejection as soon as possible and start building a personal history of the normal ups and downs of dating where you are ok with yourself whatever happens. I promise it gets more and more fun and less and less anxiety-provoking.


Rock out with your cock out!

Thanks for your motivation speech, I really appreciate it. Though, for now I’ll just concentrate on getting a career. Can’t say I won’t be looking, though, I would be lying to say if my fear make me uninterested in opposite sex. Not sure why I can’t stop feeling anxious around girls I find pretty and when I am around guy my age I become a hyperactive idiot that speaks nonstop =(

As for PE-wise, I’ve decided to push my resume day into either 2nd or 9th of February; I feel really uncomfortable not doing something at all. Although I’ve only done 3.5 months of PE but I did choke the heck out of my penis so I’m well aware that a decon is required.

As for routine, I’ve decided on following Linear Newbie Routine instead of Newbie routine, with added kegel. Granted, it will take longer time to achieve gains (probably), but I believe the routine will go longer before hitting plateau (probably) as long as thoughtfulgold’s decon theory is applied (probably). I think the idea of PE can be summed up as making your penis tired but not too tired.


I'm the one and only superhero-

"Small penis man"

You’re 28, have a girlfriend. It doesn’t matter if it leads to sex or not. You’re missing out on learning social skills. Go out on dates. Walk as if you dick is 6-7 inches. Walk upright and tall. Speak your mind, speak sincerely but try to remain humble. Dress up and cleanup nicely.

I’m not sure what type of Asian are you, whoever it is, let say your ideal asian guy is Simu Liu or Harry Shum, be those guys, pretend you’re them. I’m not saying don’t be who you are. I don’t know if you heard the phrase fake it till you make it. The idea is, when you feel like someone, you become someone. When I walk in the office, I feel like a big shot and carry authority. I know I’m not a CEO, but I conduct my work affairs with certainty, direction and passion. I don’t second guess myself. I just do and I believe in the quality of work I deliver. I kickass. Now it takes past successes and self affirmation to harness this type of energy and not feel like a con. But this is how you get past your insecurity and it takes a springboard like feeling empowered to be empowered. Dont let your own poor image make you feel smaller. You are a unique and blessed individual. You possess talent and personality that none ever has. Be the man that rocks the world of your future girlfriend. Stop living for the perfect moment and be part of any moment. There’s so much beauty in this world. Good luck friend.


2buck Fit Hanging

ReStart 8/2022 BPEL 5.5" EG 4.5" BPFSL 6.25"

12/2023 BPEL 5.63 EG 4.94 Goal 8 x 6

Thank you 2buckchuck. Yea, I do feel like I’m missing out on social skills, considering I’ve been seriously introverted at a young age, and having being addicted to computer gaming since I was 7 (started with games like Neopet, Runescape, Battleon). Never having friends nor interested in having any friend since kindergarten, and even throughout the entire college life. My biggest downside right now would be communication skills, I’m not good at having a long conversation because my brain simply can’t think fast enough to throw in a good answer and I consider this my biggest issue in getting a girlfriend.

Also, I simply can’t retain/get into eye-contacts with people, I can’t tell why but it just happens. I did look into it and it is suggested that it could be Autism Spectrum Disorder (ASD) and "difficulties with eye contact often persist throughout the lifespan". I’m trying to overcome this by looking "past" whoever is infront of me. Still in the process of trying. Apart from that I do walk with my head held up high, I do sincerely believe that no one person is better than another.

Having small dick troubles me not because of my own ego/confidence, but only because I want my "future partner" to have what other girl get to have or experience.

If YGuy and bennett8 can achieve their goal, I don’t know whats stopping me from mine, if not me.


I'm the one and only superhero-

"Small penis man"

There are some good ladies out there. They want guys who listen so I’d start asking of their interest and I’d go with small talk. Tell me what you do, like day job or what they’re interested in. And ask why they like it or what they find interesting or challenging about it. It’s not prying or being snoopy or creepy, just showing some interest. Once your inquiring, you might find something you have in common like asking if they ever play video games…that usually leads to something like have you played this and that or watched this and that. And what do you think about this character or latest… Put together a practice list of questions and start with a friend you trust. If 1 hr goes by talking, then it means you’d be ready for a date internship and who knows maybe you hit the first time and you’ll be ready for 2nd date. Just no pressure, just ask someone for coffee. And you don’t have to always look in her eyes. You can always say I’m nervous and shy but that you really want to improve yourself and be more outgoing. Ladies love authentic guys. If they are not interested, when you ask them, they’ll say no. But if there’s a slight chance, they’ll say yes. Just try to smile and share some of your experiences then they’ll find you fascinating.

I’ve had successful dates but not all of them become relationships. But each one becomes a learning experience, a cue to understand women. It’s not easy. I wish I was more reflective so I wasn’t clueless, it took me long to figure out my wife and I’m glad she didn’t give up on me.

Regarding the penis size. Girth is most important. PE would help. Edging, Jelqing would help. But even if you’re just starting out, that’s ok. Maybe you’ll date asian women, a lot of them are petite. But even if they have deep vaginas, sex isn’t all about the penis. Start with dating scene and as you learn from Thunders we’ll help along the way with sex advice. Good luck my friend


2buck Fit Hanging

ReStart 8/2022 BPEL 5.5" EG 4.5" BPFSL 6.25"

12/2023 BPEL 5.63 EG 4.94 Goal 8 x 6

Welcome. A couple thoughts:

While a larger unit can give certain advantages in pleasuring a partner, consider this: Most women who have sex with other women report far higher orgasm frequency with their lesbian partners than with men. Not that it needs to be said, but those lesbian partners don’t have a big cock on account of not having any cock. So, while everyone on this forum might be chasing that goal, you need to keep in the back of your mind that it’s at best a bonus for the women you’re with. Your ability to be an excellent lover isn’t limited by the size of your cock. Most lesbians are outperforming most guys on this forum without having a big cock.

So if you want to grow yours, you’re in the right place. We’re all working at that same goal. We get it. But don’t let this community’s narrow focus make you forget all the other ways you can be an excellent lover.

Second thought:

Instead of being moved to inaction by the thought that different things work for different men, it’s more helpful to approach the experimentation playfully. Almost anything you do will help in one way or another. As long as you steer clear of the risky, extreme stuff, you can keep trying new things until you find one that works for you. Yes, it’ll take a while, but the sooner you start and stick with it consistently, the sooner you’ll find the first thing that works for you.

You need to try each approach out, in a disciplined way, for a couple months at the least, before you could expect to see results. Almost anything might result in short-term edema, that looks like growth. You need to stick with an approach long enough to get more growth than that, to be confident that what you’re seeing is actual long term growth of new tissue, not just short term swelling. (Short term swelling might be helpful on the road to long term growth, but you need to not mistake one for the other.)

I tried many things before I found the one that unlocked the most growth for me. For me, it was multiple jelqing sessions per day, keeping each session short enough that my unit was just past it’s peak size and stopping then, prior to exhaustion. That "stopping before exhaustion so I can get a good, short session in again, a few hours later" seems to have been the key to my most effective growth period. But I haven’t heard of that same approach working for anyone else here. I found a bunch of other approaches that gave me a smidgen of growth each, and those also added up, over the years.

Yes: We’re all built differently. Slightly different approaches work for each of us. If you approach that playfully, and keep giving each new approach a long enough try out that you can be confident you gave it a fair shake, sooner or later you’ll find approaches that works for you.

Just dropping by to thank everyone that left a comment in my thread, I can sincerely say that you guys are the adult I inspire to become when I was young; not really sure what went wrong later on in my life. I probably lived as a "frog in the well" for majority of my life and was overwhelmed later on when I approached real life community and society. Having been depressed for the past years and only worked in a warehouse since graduating from college, I would like to say, with honor, that I’ve just finished an Accounting bootcamp and finally decided to go (attempt) white collar as I’ve always wished since young (working as a corporate slave). I’m probably 6 or 7 years behind other peers, but I’ve learned enough that comparison is an act of violence against the self.

Would also like to mention that I started P.E. 3rd of February with sessions as low as 15 jelqs + 1 full manual stretch routine and kegels, I can’t say I’m witnessing any growth because I very likely could be undertraining, but I certainly started seeing some positive indicators lately. I used to not get ANY morning wood at all, now I’m starting to notice them coming back; also bigger flaccid hang most of the time (until I start workout sessions, it will start playing hide and seek). Also notices very random erection, for instance, looking at the elbow of a girl- BOOM erection.

I created and currently follow an excel spreadsheet, it consists of a linear routine that lasts for 55 weeks. There’s no one month break planned as of current, it only consists of 1 week break every 6 weeks. I will try my best to measure at the end of every 1 week break, but the idea of not gaining I’m afraid might hurt my mentality which I’m not really good at. First measurement will be 28 March 2024. I hope I will be able to land an entry accounting job by then.

Thanks everyone 👍


I'm the one and only superhero-

"Small penis man"

Good job on finding inspiration to move towards the life you dream of living, and for getting started on PE.

If you can try to see measurements as data points for feedback about your routine then even lack of growth becomes useful information and cause for more dedication instead of a reason to hurt your mentality.

Once you start ramping up your routine you will likely have some gains, since most (but not all) do get some gains right away. Then, at some point they will slow or stop altogether and you will have to figure out next steps if you want to keep gaining. If you have the mentality of playfulness (like delSol so insightfully mentioned) and curiosity that leads to further exploration, along with perseverance, then you will find ways to break through plateaus.

This positive mentality is key, since, if you are like most of us, you will encounter a series of plateaus on your way to your goal.

If you are easily defeated emotionally then you will likely quit and miss the gains that are waiting on the other side of a new approach so it makes sense to cultivate this kind of lightheartedness and positivity as you engage in this, and frankly most, activities of self-improvement.

Again, best of luck in being the best you that you can be.


Rock out with your cock out!

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