Post History

Hello all, after realising that I should have created my own progress report, here it is:

I decided to start the linear routine, 4 and a half months ago, starting really low intensity and building up every session. Always 10 minutes warm up, ( occassionnally less, but never less than 5 min ) the first 3 months with the hot towel method, then changed to rice sock ( less effective but more practical in my opinion )

2 days on 1 day off ( always finding it hard with consistensy, often taking 2 days break at weekends, sometimes more )

Always OK grip palm towards the ceiling wet jelqs, sometimes a few overhand wet jelqs, and a few dry jelqs before the wet ones. But mostly wet. Started using normal vaginal or anal lubricant, quite costly, and sometimes too slippery, also used almond oil, now using vaseline.

I started at 10 wet jelqs, on the 20th of january 2016, and added on 10 every session.

One and a half months into the routine, I started to add stretches. I started at 10 second stretches in 4 directions, so 40 seconds. One month later I was at 10 minutes total stretching, and 130 Jelqs.

Stayed at 10 minutes stetch, but still adding on the jelqs till I got to 200 jelqs 2 months and 3 weeks into the routine.

Then went back to 150 jelqs ( still with 10 minutes stretch ) for a week, as advised ( cant remember why exactly ), then took a 2 week break, as I was advised to do. ( 1 week off every 4 weeks on, or 2 off 8 on ), as I was on the routine for 3 months and no gains whatsoever.

2 weeks break later, started my sessions again, starting at aprox half the amount I had left off, in my case 80 jelqs ( left off at 150 ), adding 10 jelqs per session and also progressivly stretching again ( started at 6 minutes stretching ).

2 weeks later I was at 150 jelqs again and 10 minutes stretching, and soon got red dots ( some quite large ) and also a bit of a turtled flaccid at some times on the day.

So I decided to take 5 days off. By that time red dots had subsided, and my general penis health felt better, so I continued the routine, but experimenting with the amount of force used/quantity of jelqs.

Thats where I am now. I am doing 50 jelqs per session, at normal pressure ( the pressure that I have been using throughout the routine, which might be too high )

When I have done a week of that I will do a week of higher quantity of jelqs at a lower intensity (grip), in order to see which seems to be making my penis shrivel, the intensity or the quantity of the jelqs.

At the moment I am keeping track on paper my EQ and flaccid general state daily. At the moment its fine.

NO GAINS YET at 4.5 months routine.

My current BPER is 18.6mm/7.3 inches, and girth erect 13.7mm/5.3 inches

Hello all, after realising that I should have created my own progress report, here it is:

I decided to start the linear routine, 4 and a half months ago, starting really low intensity and building up every session. Always 10 minutes warm up, ( occassionnally less, but never less than 5 min ) the first 3 months with the hot towel method, then changed to rice sock ( less effective but more practical in my opinion )

2 days on 1 day off ( always finding it hard with consistensy, often taking 2 days break at weekends, sometimes more )

Always OK grip palm towards the ceiling wet jelqs, sometimes a few overhand wet jelqs, and a few dry jelqs before the wet ones. But mostly wet. Started using normal vaginal or anal lubricant, quite costly, and sometimes too slippery, also used almond oil, now using vaseline.

I started at 10 wet jelqs, on the 20th of january 2016, and added on 10 every session.

One and a half months into the routine, I started to add stretches. I started at 10 second stretches in 4 directions, so 40 seconds. One month later I was at 10 minutes total stretching, and 130 Jelqs.

Stayed at 10 minutes stetch, but still adding on the jelqs till I got to 200 jelqs 2 months and 3 weeks into the routine.

Then went back to 150 jelqs ( still with 10 minutes stretch ) for a week, as advised ( cant remember why exactly ), then took a 2 week break, as I was advised to do. ( 1 week off every 4 weeks on, or 2 off 8 on ), as I was on the routine for 3 months and no gains whatsoever.

2 weeks break later, started my sessions again, starting at aprox half the amount I had left off, in my case 80 jelqs ( left off at 150 ), adding 10 jelqs per session and also progressivly stretching again ( started at 6 minutes stretching ).

2 weeks later I was at 150 jelqs again and 10 minutes stretching, and soon got red dots ( some quite large ) and also a bit of a turtled flaccid at some times on the day.

So I decided to take 5 days off. By that time red dots had subsided, and my general penis health felt better, so I continued the routine, but experimenting with the amount of force used/quantity of jelqs.

Thats where I am now. I am doing 50 jelqs per session, at normal pressure ( the pressure that I have been using throughout the routine, which might be too high )

When I have done a week of that I will do a week of higher quantity of jelqs at a lower intensity (grip), in order to see which seems to be making my penis shrivel, the intensity or the quantity of the jelqs.

At the moment I am keeping track on paper my EQ and flaccid general state daily. At the moment its fine.

NO GAINS YET at 4.5 months routine.