Hi everyone it’s been a while since I have posted much on here I gave up for a while but have hit the ground running this time so far I have done around 10 weeks with my home made ADS .
So I just finished reading some posts by longerstrech and found that really interesting especially the less might be best approach coupled with using the ruler more often , from what I have read on here a lot of guys only measure once a month or so .
So recently I pulled the measuring stick out and was very excited to see some good gains however I didn’t have a pen to Mark the progress so figured I’d do it latter in the day , so after a few hours I re measured and to my horror my gains were gone !! I couldn’t believe it and unless I had measured again I wouldn’t have known .
So for the last few days I have been measuring bpsfl 3 or 4 times a day at this early stage it seems that after 30 minutes of stretching with my ADS I get a nice gain of around 5mm and that seems to last for around 1.5 hour until my dick go, s back to pre stretch :( ! .
The point ! Well with this newfound info I have started a new approach rather than wearing the ADS for 5 or 6 hours a day I am now wearing it for around 2 but I break that up into four 30 minute sessions 1.5 to 2 hours apart and preferably 1 or 2 of those sessions involve a weat pack or the spa though I now prefer the weat pack that really gets the heat on to give a really good cock relaxing stretch .
So in theory I should retain the gain for around 8 hours a day but only be stretching for 2 . I shall stick with it for a couple of weeks and report back with any progress.
As always I’m open to any suggestions ! .
Cheers for this cool place & sorry for my terrible grammar ! .