I think I’ve finally put together a good routine :)
Right now my goal is length, so I’m keeping far and away from girth moves until I reach my 7.5 length goal.
2 days on 1 off
-I warm up with manual stretches -300 Jelqs using improvised jelq sticks -hot wrap cool-down -4 quick pump kegals and 1 4sec hold kegal. I do this 100 times
"Personal Growth" is my expertise.
Goal: 7x6
11-17-2017, 06:48 PM - 11-17-2017 06:51 PM
David365
My New Late 2017 Routine
I think I’ve finally put together a good routine :)
Right now my goal is length. -I warm up with manual stretches -300 Jelqs using improvised jelq sticks -hot wrap cool-down -4 quick pump kegals and 1 4sec hold kegal. I do this 100 times