Post History

So once again ill start the newbie routine. I have tried it once seriously but I saw no changes in like 2-3 months and stopped, but this time ill log it and try to keep this log updated maybe weekly maybe once every two weeks so that maybe it would motivate me to keep the PE up too. I also am gonna start going to the gym, in the next weeks and possibly even try nofap.

I have actually started the newbie routine about 2 weeks ago but just now started logging it on here, just doing the normal newbie routine that you find in here without the kegels tho. Tomorrow I’m gonna increase the time for stretches and the jelqs again.

Also I have plans to try some kind of extender once iv done manual stuff for like 3-6 months at least since my primary goal is to gain length. I own a bathmate hercules that I bought years back that introduced me to PE but I don’t use it currently since I don’t have intentions of increasing my girth yet.

Current routine is just the newbie routine with 6 min stretching and like 13 min jelqing increasing it each by little weekly.

Current stats

BPEL: 19.4cm or 7.64 inches

NBPEL: 16.9cm or 6.65 inches

EG: 14.4cm or 5.67 inches

Current Goal

To gain any length

Long term goal

NBPEL: 19cm or 7.5 inches

So once again ill start the newbie routine. I have tried it once seriously but I saw no changes in like 2-3 months and stopped, but this time ill log it and try to keep this log updated maybe weekly maybe once every two weeks so that maybe it would motivate me to keep the PE up too. I also am gonna start going to the gym, in the next weeks and possibly even try nofap.

I have actually started the newbie routine about 2 weeks ago but just now started logging it on here, just doing the normal newbie routine that you find in here without the kegels tho. Tomorrow I’m gonna increase the time for stretches and the jelqs again.

Also I have plans to try some kind of extender once iv done manual stuff for like 3-6 months at least since my primary goal is to gain length. I own a bathmate hercules that I bought years back that introduced me to PE but I don’t use it currently since I don’t have intentions of increasing my girth yet.

Current routine is just the newbie routine with 6 min stretching and like 13 min jelqing increasing it each by little weekly.

Current stats

NBPEL: 16.9cm or 6.65 inches

Girth EG: 14.4cm or 5.67 inches

Current Goal

To gain any length

Long term goal

NBPEL: 19cm or 7.5 inches

So once again ill start the newbie routine. I have tried it once seriously but I saw no changes in like 2-3 months and stopped, but this time ill log it and try to keep this log updated maybe weekly maybe once every two weeks so that maybe it would motivate me to keep the PE up too. I also am gonna start going to the gym, in the next weeks and possibly even try nofap.

I have actually started the newbie routine about 2 weeks ago but just now started logging it on here, just doing the normal newbie routine that you find in here without the kegels tho. Tomorrow I’m gonna increase the time for stretches and the jelqs again.

Also I have plans to try some kind of extender once iv done manual stuff for like 3-6 months at least since my primary goal is to gain length. I own a bathmate hercules that I bought years back that introduced me to PE but I don’t use it currently since I don’t have intentions of increasing my girth yet.

Current routine is just the newbie routine with 6 min stretching and like 13 min jelqing increasing it each by little weekly.

Current stats

NBPEL: 16.9cm or 6.65 inches

Girth 14.4cm or 5.67 inches

Current Goal

To gain any length

Long term goal

NBPEL: 19cm or 7.5 inches

So once again ill start the newbie routine. I have tried it once seriously but I saw no changes in like 2-3 months and stopped, but this time ill log it and try to keep this log updated maybe weekly maybe once every two weeks so that maybe it would motivate me to keep the PE up too. I also am gonna start going to the gym, in the next weeks and possibly even try nofap.

I have actually started the newbie routine about 2 weeks ago but just now started logging it on here, just doing the normal newbie routine that you find in here without the kegels tho. Tomorrow I’m gonna increase the time for stretches and the jelqs again.

Also I have plans to try some kind of extender once iv done manual stuff for like 3-6 months at least since my primary goal is to gain length. I own a bathmate hercules that I bought years back that introduced me to PE but I don’t use it currently since I don’t have intentions of increasing my girth yet.

Current routine is just the newbie routine with 6 min stretching and like 13 min jelqing increasing it each by little weekly.

Current stats

NBPEL: 16.9cm or 6.65 inches

Girth 14.4cm or 5.67 inches

Current Goal

To gain any length

Long term goal

NBPEL: 19cm or 7.5 inches