My Turn - RandyPE

It’s great once you start.
My wife knows that I am doing some ‘massage techniques’ to improve performance/circulation. Anything else I guess is a plus!
Read Hustonwoods progress thread for motivation

OK, this is going to be hard for me. Up to now I’ve not been consistent with very many “self care” or “self help” things in my life. But this will be different!

PE Experience: Dabbled for a few months last year, but nothing consistent (see!). I completely buy into the theory and the mechanics of the whole thing, so I’m already a believer. Just need to become a practicer.

Me: 41 year old, live in Arizona. Wife, 2 kids. Work as a physician, private practice. Grew up in Southern Texas, moved to AZ after med school. Fluent-ish in Spanish, have traveled all over Central and South America on health crusades. Spent 2 years in Spain between undergrad and med school. As I’ve gotten more comfortable in life I’ve taken care of myself less and less. Am now overweight (6 ft, weigh 216, down from 226 4 weeks ago). Part of this process will be to improve my overall health, lower my weight, and lengthen my dick.

Penis: Need to get out the ruler and tape and camera, document my starting points. From what I’ve seen around here, I’m “ok” with my girth, but some more in the length and the EQ department will be appreciated (stats coming soon, I hope).

Hobbies: Anything and everything outdoors. Love hiking, camping, hunting, exploring. Love music, performing and spectating. Was never a sports guy, although I enjoy watching my kids in their sports. You won’t catch me in front of the TV hardly ever, but much less watching football. If I had an hour to watch TV it’d be a superhero show, I suppose. Grew up with Marvel and they haven’t disappointed me yet. Am enjoying the CW’s resurgence of DC characters, too.

Goals: To be consistent with the above - overall health, weight, and PE. Am committed.

Needs: Encouragement, success stories. Appreciate those how have already reached out with support. Houstonwoods - you’ve already been a great help. Don’t have any type of IRL support group for PE, am doing this stealthy, so wife doesn’t know. May (will) complicate schedules and so forth, but I’ll make it work. Hopefully one day she’ll notice and will ask what I did.

That’s it. I’ve started. I’ve put myself out there. I’m committed.

RandyPE

Please don’t hesitate to ask.
Hope you enjoy this path!
Regards!

Ok - today I did 15 minutes of heat / stretches in the shower after hitting the gym.
Protein shakes for breakfast and lunch, and grilled chicken for dinner.
Did 3 edging sessions today. First two I was successful in stopping before cunning, but by the 3rd one I was too worked up and exploded. Wasn’t prepared for that, so it got a little messy..
Thanks to all the guys who are giving helpful tips.
I’ve been impressed with the help offered and the feeling of brotherhood here. Hard to find that offsite.
Looking forward to mañana.

Thanks for the very complete introduction! Consistentcy is the key for PE and weight loss, so you’ve got the support of the community with you. Keep it up!