Niellers strain based log

Yesterdays session with infrared lamp

Pre BPFSL 17.4 cm

30 min cold 1500gram
25 min heat 2800 gram
10 min cyclical stretch because vacuum cup kept falling off.
Post BPFSL 18.00 cm
Strain 3.44%

Yesterdays session with FIR lamp

Pre BPFSL 17.4

30 minutes cold 1500gram
20 minutes heat 3.2kg
10 minutes cyclical stretch
Post BPFSL 18.2 centimeters
Strain 4.59%

Todays session with FIR lamp

Pre BPFSL 17.5 centimeters

30 minutes cold 1.7 kg
20 minutes heat 3.2 kg
10 minutes cyclical stretches
Post BPFSL 18.2 centimeters
Strain 4%

Silicone sleeves are getting worn out so vacuum cup can’t handle the weights anymore, need to buy new ones.
Still keep getting slow and steady progression.

This is my 10th session and I went from 16.8 centimeters BPFSL to 17.5 centimeters BPFSL.

Last week session

Did not measure pre BPFSL. Trying not to stiffen tissues.

30 minutes cold 1600gram
25 min ultrasound 2800gram
10 min cyclical stretches
Post BPFSL 18.00 centimeters.

This was not a good session. Vaccum Kept decreasing.

Yesterday

Still did not measure pre BPFSL

30 minutes cold 1600gram
16 minutes ultrasound 2200 gram
10 minutes cyclical stretch
Post BPFSL 18.1cm

Still not a good session, vacuum felt off at 16 minutes.

Todays session

Pre BPFSL 17.6Cm. Total growth since starting is 0.8cm BPFSL

30 minutes cold 1600gram
18 minutes ultrasound 2600gram
10 minutes cyclical
Post BPFSL 18.4cm new record for me.
Strain 4.55%

Results are satisfying today but still the session was not good. So much room for improvement.

Right now I’m hanging straight down and using my hand covering penis on dorsal side, heating from the ventral side. Difficult doing this while having to get balls out of the way and also applying gel and weights.

Soon I will try over the leg. Still trying to figure out how my leg won’t take all the weight so all the weight can go to the penis instead.

Today ultrasound

Pre BPFSL 17.8 cm
30 minutes cold hanging straight Down
20 minutes heat US using my hand on dorsal side flush against penis, heating from ventral side
10 minutes cyclical stretches
Post BPFSL 18.5 cm
Strain 3.93%

Jesus christ I hope to one day have this happen to me, I would be so happy. Congrats mate