Nine progress thread
Hello,
So I have decided to start a progress report so I can add to the plethora of information that is already here at thunders.
BACKGROUND: I started my PE journey back in 2002 after seeing ADS advertisements in porno about making your dick bigger, but they all cost money. I figured that somehow somewhere there was free info about PE and which lead me here. Thinking that thousands of different individuals were conversing on a forum and stating gains, I figured that either 1) A few individuals really have it out to make dudes fuck their dicks up and are posting a bunch of fake posts, or 2) PE might actually be legit. So I gave it a go..
I started in 2002 at 6.2” x 4.7”, and I did consistent PE training for ~3 years to which I grew to 8.25” x 5.6”. During those three years it consisted of minor stretching (10 mins a day) and basic wet jelq routines (regular/Uli/squeezes/bends/etc) for ~45 minutes a day about 4-5 times a week. At times I would take a 4-6 weeks off every 8-12 months, otherwise I would take a week or two off. Towards the end I started hanging for ~6 months with the captains wench, and jelqing. I also dabbled in pumping, but I only did that a few times because I never became comfortable with inflating my dick, and it seemed like the gains I saw from pumping weren’t ever going to cement because of it just being fluid build-up. I had the occasional injury; as in a few times I had a thrombosed vein at the base of my penis, a couple times I got fluid spot build up on my shaft closer towards the head of my penis which took 2-3 days to go away, and a couple times I bled through my urethra, but that stopped by the next day. As I read about the injuries it seemed like others had similar experiences and although they freaked me out, I would stop PEing for a week or two, then start back up.
I took the next 12 years off, and would occasionally dry jelq in the shower (maybe 2-3 times a week, then wait 4-6 months, then do it again, basically whenever I remembered and felt like pumping my dick up).
NOW: Currently I have a lot of free time, and a few weeks ago I was dry jelqing in the shower, and afterwards I noticed that when standing and putting by dick against my stomach it finally went past my belly button, which was a first. So I thought, "hey that’s pretty cool, I want to try and make it so that happens all the time", so I decided to start PE back up again and go for the nine.
THE FIRST THREE WEEKS:
The first three weeks this was my routine of dry jelqs for ~20-30 mins a day
A) standard try jelq
B) Standard erect squeeze
C) (I don’t know if this has a name but here is the technique) 1) get semi hard then grasp the base of the penis to hold blood in. 2) stimulate self and loosen grip while kegeling at same time to engorge penis in semi erect state. 3) once penis is fully engorged in semi erect state, while grasping base of penis to keep blood in, grasp head of penis with other hand. 4) GENTLY/SLIGHTLY pull penis upward towards your face, predominantly with the hand on the head of the penis, while the base hand follows the pull of the hand pulling the head. (I.e. Pull with the hand on the head of penis towards your face, and as much as you pull the head towards you, pull the base of penis just as far, probably only a few millimeters).
While doing technique C, I would be sitting upwards/laying on my back (laying in bed with my back up against the pillows), and have the soles of my feet touching each other (like when you do a butterfly stretch when stretching your legs), and I would focus on feeling the inner part of my penis (beneath the testicles/inner penis) stretch.
For some reason I feel like technique C is what lead me to have my penis reach over my belly button after the sessions.
CURRENT ROUTINE:
1) Wake up, hang 5 lbs for 30 mins, dry jelq for 10 mins, go to gym and workout for 45 mins, dry jelq in shower for 10 mins.
2) Hang for 2 sets of 30 mins in the evening, then dry jelq for 20-30 mins afterwards
3) Occasionally stretch whenever I remember too
SUPPLEMENTS:
1) I take protein powder every day after my gym workouts, and also drink protein powder for dinner sometimes in combination with whatever I am cooking. So ~40-60 grams of protein powder per day
2) I recently started taking L-arginine and L-ornithine before my workouts at the gym, and before going to bed (3 grams of arginine and 2 grams of ornithine each time). I do this to increase my human growth hormone during my workouts (I have read REAL scientific studies showing that combo of Arginine, and ornithine increase human growth hormone levels during gym workouts compared to placebo groups), and perhaps it increases it at night as well
3) Zinc, Magnesium and Vitamin B6, its a supplement for bodybuilders and has been indicated to increase testosterone levels slightly, it also helps me sleep and I do feel my a good soreness to my muscles when I wake up in the middle of the night to pee when taking it. I take the bottles instructions 30 minutes before bed.
4) Lecithin: I started taking lecithin after reading the "holy grail of cum loads" post. Although I started taking it for increased "load" amount, I now take it to help me with my cognitive function, in conjunction with perhaps a slight increase in "load" amount. Honestly, I do notice a difference and have increased sense of smell, taste, and awareness, also I feel like my overall anxiety has decreased. I take 1,200Mg pills 3-5 times a day (1 in the morning, 1 at lunch, 1 at night, and sometimes in between)
5) Phygeum (that’s not how its spelled, but spell checker won’t let me post actual name): Same as for lecithin, I started taking it to increase load amount. I do not notice any other effects from taking it. I take 100Mg in the morning when waking up
CURRENT HEALTH:
I am a very fit individual and workout 6-7 days a week for 45 to 60 mins a day doing 20-30 mins of cardiovascular workout, and 20-30 mins of weightlifting.
I will post PE gains (hopefully) at end of May.