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Over three months

Over three months

Hello everybody. I’ve been trying to be consistent for a while and recently I think I did.
I’ve been on this routine:
5 min heating,
10 min stretching,
15 min jelqing,
5 min heating again.
2days on 1 off.

I want to ask you guys first if it’s normal that sometimes on jelqing the glans “eye” become very purple on an unusual way,
This recently started to happen. Also some veins now are much more visible but this I think it’s alright, right(?)

About the gains:
Beside a much better erection I’m definitely sure I’ve made at least 0.5cm on erect length, and my flaccid now is way more vivid than before.

I’ve been learning alot on this forum and it seems common knowledge to me that the primary gains on this journey usually happen on the first three months,
Doing the newbie routine. So I’m with this feeling that maybe I’m with the wrong approach, or doing some of the exercises wrong.

That being said, how do you guys think I can improve my routine?
Is there any standard to be followed after the newbie routine?
Length? Girth? I want both hahah

Cheers

Originally Posted by monoke
Hello everybody. I’ve been trying to be consistent for a while and recently I think I did.
I’ve been on this routine:
5 min heating,
10 min stretching,
15 min jelqing,
5 min heating again.
2days on 1 off.

I want to ask you guys first if it’s normal that sometimes on jelqing the glans “eye” become very purple on an unusual way,
This recently started to happen. Also some veins now are much more visible but this I think it’s alright, right(?)

About the gains:
Beside a much better erection I’m definitely sure I’ve made at least 0.5cm on erect length, and my flaccid now is way more vivid than before.

I’ve been learning alot on this forum and it seems common knowledge to me that the primary gains on this journey usually happen on the first three months,
Doing the newbie routine. So I’m with this feeling that maybe I’m with the wrong approach, or doing some of the exercises wrong.

That being said, how do you guys think I can improve my routine?
Is there any standard to be followed after the newbie routine?
Length? Girth? I want both hahah

Cheers


It’s easier to gain length for most and I think you should double your time stretching. Stretch BTC and hold every stretch for as long as possible. If you don’t already use V-grip you should learn that grip to be able to hold a stretch for a long time. Try to use heat during the hole session.


190416 Bpel 16,5 Bpfsl 16,5 Meg 14,2 Beg 15,0

210312 Bpel 19 Bpfsl 19,6 Meg 14,5 Beg 15,3

___Gain Bpel +2,5 Bpfsl +3,1 Meg +0,3 Beg +0,3

Thank you for your reply Patrick.
I’m now starting my new routine:
5 min warm up
30 min stretching (all directions but mostly downwards)
15 min edging
5 min warm down.

Gonna let jelq off the road for a while to see if it works.
I don’t really know if I was doing the jelq correctly all this time, I used to do the wet version, been reading about the best grip for it but I don’t came with a conclusion so if anyone has any tip feel free to share.
Tips for the routine also are welcome.
I’m seeking for both length and girth gains but want to focus on length first.

Current measures: 5.5” NBPEL

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