PE log and journal (Page 106)

07-08-2013, 07:39 PM

jb560

Hanging day 19
2h
7 1/2 lbs

Total time: 29h 40m

3 sets SO and 3 sets OTL.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-09-2013, 02:35 PM

jb560

Hanging day 20
2h 20m
7 1/2 lbs

Total time: 32h

3 sets SO and 3 sets OTL.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-09-2013, 07:17 PM

jb560

Originally Posted by jb560

Hanging day 20
2h 20m
7 1/2 lbs
Total time: 32h
3 sets SO and 3 sets OTL.

Correction 4 sets OTL.

I’m not feeling the soreness in my ligs anymore thats why I decided to increase the time a day early.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-10-2013, 03:32 PM

jb560

Hanging day 21
2h 20m
7 1/2lbs

Total time: 34h 20m

4 sets SO, 3 sets OTL.

Oh yeah, I did measure my BPFSL and is at 8. My BPEL is at 7.5

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-10-2013, 06:29 PM

jb560

Half way through I decided to just hang all sets SO. On my second to last set I was noticed I wasn’t feeling fatigue so I decided to try fulcrum hanging. If I don’t feel fatigue after this set, then tomorrow I’ll increase weight a little.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-11-2013, 12:17 AM

jb560

WOW was that shit intense. I now think I need to incorporate more fulcrum hanging in my daily routine.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-11-2013, 04:38 PM

jb560

Hanging day 22
2h 20m
7 1/2 lbs

Total time:36h 40m

I have to split my sets up today. 4 sets SO and 3 OTL. I am starting off with fulcrum hanging. This morning I woke up and was getting the sensation of electricity running through my dick. I was reading this feeling is common and associated with growth. Hope it was correct.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-12-2013, 02:24 PM

jb560

Hanging day 23
2h 20 m
7 1/2 lbs

Total time: 39h

I decided to not fulcrum hang today.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-13-2013, 04:17 PM

jb560

Hanging day 24
2h 20m
7 1/2 lbs

Total time: 41h 20m

I will measure at 100 hours

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-14-2013, 05:08 PM

jb560

Hanging day 25
2h 20m
7 1/2lbs

Total time: 43h 40m

Last few days I’ve been doing all my sets SO fulcrum hanging. Its pretty intense.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-16-2013, 04:20 PM

jb560

Taking off yesterday and today. Will resume tomorrow.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-17-2013, 03:12 PM

jb560

Hanging day 26
2h 20m
7 1/2 lbs

Total time: 46h

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-18-2013, 12:05 AM

jb560

So I am getting fucked aggravated. Recently I had a medical emergency, which everything turned out fine after treatment, but now I feel I am starting to lose my hair due to the stress of it. While I have read that hair that falls out due to stress does regrow, it still sucks. Now I am thinking if I should go get another round of hair restoration treatment or just wait. I was using rogaine till I took another look at the box and realized it wasn’t for the area I was loosing my hair in the first place. Now since I am loosing it more towards my crown, I will resume using the rogaine. I just hate dealing with this shit. It stresses me out, which in turn can cause more hair loss. Its a vicious cycle.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-18-2013, 03:34 PM

jb560

Hanging day 27
2h 20m
7 1/2 lbs

Total time:48h 20

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

07-19-2013, 06:19 PM

jb560

Hainging day 28

2h 40m

7 1/2 lbs

Total time: 51h

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal