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PE log and journal

Originally Posted by Renholder
I’m curious about this too. I notice the same thing in myself.

Could you be using too much weight?

I had a few lighter days last week and a day where I only hung one set. My BPFSL seemed more relaxed the next day. Did not take an accurate measurement, but it felt more loose and reached a good measurement without too much pull.

I have to find where I read it, but I read that your ligs get tight as a for of protection. They are becoming weaker and are trying to protect themselves. So I take this as the micro tears which are created during hanging are starting to take effect. Hopefully gains will be coming soon.

Hanging day 114
20lbs
1h

I did an hour yesterday also, just didn’t log it.

Total time:269h


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Originally Posted by jb560
I have to find where I read it, but I read that your ligs get tight as a for of protection. They are becoming weaker and are trying to protect themselves. So I take this as the micro tears which are created during hanging are starting to take effect. Hopefully gains will be coming soon.

Hanging day 114
20lbs
1h

I did an hour yesterday also, just didn’t log it.

Total time:269h

Please let me know if you find it.

Another thing I do is to always make sure I ease very slowly into the stretch, such that I gradually release the weight. Not sure if it matters at all.

What are you using for wrapping? Thereband only? I’m struggling some with attachment/comfort at 6 kg (12-14 lbs?), but I seem to be making some progress with my wrapping technique for the last days.

I have considered adding a few sets straight down each day now. Any thoughts on that?

Originally Posted by Renholder
Please let me know if you find it.

Another thing I do is to always make sure I ease very slowly into the stretch, such that I gradually release the weight. Not sure if it matters at all.

What are you using for wrapping? Thereband only? I’m struggling some with attachment/comfort at 6 kg (12-14 lbs?), but I seem to be making some progress with my wrapping technique for the last days.

I have considered adding a few sets straight down each day now. Any thoughts on that?

I ease into the stretch also. I’m using theraband. As for adding sets, I read its not advised to focus on one angle for more than 4 hours.

Hanging day 115
20lbs
2h

Total time: 271h


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Woke up in middle of the night, went out front and did an additional 2 hours

Total time: 273h


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

You’re crazy. And dedicated. :)

I don’t like the BPFSL contraction thing, either with myself or with you. But maybe we should not focus on daily fluctuations?

Originally Posted by Renholder
You’re crazy. And dedicated. :)

I don’t like the BPFSL contraction thing, either with myself or with you. But maybe we should not focus on daily fluctuations?

What I found to be coincidental was last night while I was hanging an additional 2 hours, I watched some movie called UNHUNG HERO. Its about a guy who goes around the world in search of making his dick bigger. He meets with someone who tells him that jelqing is really bad for him and can cause his ligaments to have a rubber band effect. Meaning that they will be able to stretch out, but then will retract causing his dick to be smaller than what he started with. Now we know from research and through trial and error that we can get past this point if only we stay dedicated.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I’m into the constant heat thing. used to do it and saw good gains


(dd/mm/yyyy) 10/05/2013 BPEL 15cm (5.9 inches) ...22/11/2013 BPEL 19.5cm (7.68 inches)... 29/11/2014 BPEL 20.6cm (8.11 inches)

Short Term: 8 BPEL Long term: 8 NBPEL Long Long Term: 9 NBPEL

Hanging progress.......... Difficult takes a day, impossible takes a week.

Hanging day 115
20lbs
1h

Got a friend coming in town and so I’m only able to get an hour in today. Should be able to do more tomorrow.

Total time: 272h


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Hanging day 116
20lbs
1h

Total time: 273h


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Hanging day 117
20lbs
2h

Total time: 275h


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Frustration. Just finished having sex and she said I didn’t feel bigger or thicker. She said I have felt longer and thicker previously. WHAT THE FUCK ?


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Was your EQ 100%?

I would not read too much into your girlfriend’s pussy for measurement anyway. Too many factors involved there.

Originally Posted by Renholder
Was your EQ 100%?

I would not read too much into your girlfriend’s pussy for measurement anyway. Too many factors involved there.

Pretty sure it was 100%. Plus thats my favorite place to measure.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Originally Posted by jb560
Frustration. Just finished having sex and she said I didn’t feel bigger or thicker. She said I have felt longer and thicker previously. WHAT THE FUCK ?

Sounds like time for a few days off.

Originally Posted by jb560
Pretty sure it was 100%. Plus thats my favorite place to measure.

Don’t best yourself up. The tape measure tells the truth.

Her vagina is adapting to accommodate you as you gain.


Then, 6.1 x 4.5 Now, 7.25 x 5.25

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