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PE log and journal

Took a 5 day break. Back to PE. I feel thicker in my hand.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Still on my routine. Newbie routine and doing fowfers.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Back to exercising. Was a little difficult to exercise after Isaac since I was not home and in a room with a whole lot of people. Back to it now.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Newbie routine again today with fowfers after.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Newbie routine again today. Fowfers after. Need to start wearing an ADS again.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

So before the storm, my girlfriend told me how I was feeling bigger and longer. Now after the storm she said I didn’t feel as big as before which is understandable because I didn’t have the opportunity to PE during Isaac. So I am back to my routine and hoping that I will gain soon.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Schedule is so fucked up right now. I am sleeping all day, up all night and just sucks. I did my routine again today. Will take off tomorrow.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Newbie routine again today. Growth is imminent.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Newbie routine today. Took 2 days off, will PE tomorrow. I have been doing fowfers and notice a fuller, longer hang than usual.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Still doing my routine. Now adding in clamping. I did one set of 8 minutes after jelqing. I think I’m going to continue to include clamping in my routine. I believe that split exercises are key to stimulating growth. So I will see how this goes.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Jelqing and clamping yesterday and will do again today. Plus doing ADS and fowfers most of the day. I’m noticing a much fuller hang and thicker erection. Girlfriend said I felt thicker last night.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Did my routine today. Felt pretty good. I’m jelqing for 30 minutes and clamping for 8 minutes. I plan on doing more than one set of clamping, but not right away. I want to build up. Plus I am doing fowfers and using an ADS.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Off today. Fowfers and ADS today. Girlfriend said I am bigger and thicker. Guess I should do some measuring.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Jelqing and clamping. I did 30 minutes of jelqing followed by 8 minutes of clamping. Great expansion, very thick after. Wore my ADS most of the day and now I’m doing fowfers while I watch some football.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

So I have been revitalized with my PE efforts. I have been very consistent with my PE lately from exercising daily, wearing my ADS daily and doing fowfers for hours on end. I am now starting to clamp after I jelq and I’m seeing a big difference. I am thicker, fuller daily, and much heavier.

I will do my routine again today.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

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