Road to Confidence
Hello all!
I’m going to be starting PE again. I tried it for two weeks then lost motivation. Then I found Thunder’s Place and it got me motivated again and have other people to talk with and learn from. I’m starting this thread to keep a progress report.
Today will mark my first day of PE. It’s gotten to the point where I won’t stop until I achieve my goals.
Here are my current measurements:
NBPEL 5”
BPEL. 5.5”
MSEG. 4”
Short term goals
BPEL. 6”
MSEG 4.5”“
Long term goals
BPEL. 7.5”
MSEG 5.5”
I’m rather skinny and for that I am weight lifting and trying to put on 20 lbs of muscle. I hope this doesn’t effect my gains below the belt, but I heard exercise and nutrition is important for both of those gains.
I am starting with the Newbie Routine:
1. 5 minutes of hot wrap
2. 5 minutes of stretching
3. 10 minutes of jelqing (two hundred 3-second strokes)
4. 5 minutes of hot wrap
5. 50 kegels of five second holds each
Schedule: 2 days ON / 1 day REST
I will be doing the Newbie Routine for 90 days before I start including a pump and extender into my routine.
Please please, let me know any tips you guys did to see faster gains or any motivation or advice you can give me!