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How can you gain length that much with only jelqing?
That’s crazy! But congcrats man!
I don’t know, but I think, I have a good genetics, I’m brazilian.. maybe it.
But, change your mindset, you can do all things, you can gain all metrics, you can try my routine, maybe it can help you :) , but, rest a month ;)
After 3 mothsI don’t know, but I think, I have a good genetics, I’m brazilian.. maybe it.
But, change your mindset, you can do all things, you can gain all metrics, you can try my routine, maybe it can help you :) , but, rest a month ;)
You gained during the one month break?
Thats a very interesting plan and a smart way to avoid plateaus.
You gained during the one month break?Thats a very interesting plan and a smart way to avoid plateaus.
Nope, I did jelquing, 3 years ago, but I injured myself and stopped it, 2015, I came back some months ago,2018, but in 2015 I didn’t know what I know now.
But what I know now?
Your body appreciates the stress, some level of stress, enough for don’t kill you.
The reason, that I always improve the level of stress.
But I changed my routine again if it’s work, I will talk about for everybody
details: I gained in one month 0.5 cm/ 2015