Slowex98's Routine
I do the newbie routine modified. I dont do all the jelqs I leave that for my pumping. Then I may do some bundled stretches. Then I usually take a small break and sit with my penis in a stretched position. For a while. Then I will take a shower and might do some slight jelqing or something to loosen it up for my pumping. I start my pumping right after. Using medium pressure for 3 sets of 10 minutes with jelqing and slight masterbation in between. Then after the last set. I usually wait for it to go soft then get it erect again to allow for a final stretch. Last I usually use it on my wife to finish off my routine.
Devices Used
Pump with gauge
Home made stretch
Imported from old PE database