Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

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09-06-2016, 03:10 PM - Today by Swearbear

Swearbear's Log.

This is my start July 5 2016

Routine 5on/2off:

10 min warm up.
10 min stretch all directions.
5min jelq inverted grip 3-4 seg.
10 min warm down.
50 kegels fast.

Initial Measurement:

NBPEL 13.8cm / 5.43in.
BPEL 16.7cm / 6.57in.
EG 14.5cm / 5.71in.

After a month my routine change to 5on/2off:

10 min warm up.
10 min stretch all directions.
20 min inverted grip 3-4 seg.
05 min warm down.
50 kegels fast (3) sets during the day.

Goal long term: 1.5" length and 0.5" girth.

SwearBear.

09-06-2016, 03:07 PM - 09-06-2016 03:10 PM

Swearbear's Log.

This is my start July 5th 2016

Routine 5on/2off:

10 min warm up.
10 min stretch all directions.
5min jelq inverted grip 3-4 seg.
10 min warm down.
50 kegels fast.

Initial Measurement:

NBPEL 13.8cm / 5.43in.
BPEL 16.7cm / 6.57in.
EG 14.5cm / 5.71in.

After a month my routine change to 5on/2off:

10 min warm up.
10 min stretch all directions.
20 min inverted grip 3-4 seg.
05 min warm down.
50 kegels fast (3) sets during the day.

Goal long term: 1.5" length and 0.5" girth.

SwearBear.


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