Originally Posted by capernicus1
I’ve decided to just use the hanger for manual stretches for a while.
Cool
I spoke to a guy here and he swore by that, I will most likely do that after myself :) . Said he did like 3 or more 15min sessions spread through the day,… and I think stretching after using the toilet… maybe he said jelqs not sure. I will PM you his name if I can find it.