Concise Obend explanation

Mr Orange
SO for about a week I worked on different grips new ways to engorge my penis and most importantly making a note of my penis pliability or rather density. I found that some days my penis was easy to manipulate and some days regardless of the erection state I felt that for all the puling squeezing and gripping in the world my penis wasn’t responding as well. In days gone by I would have just carried on. I concentrated on the single technique that would give me the most controllable increase in size of my penis.

So now I only do my exercises when my penis is warm and very malleable, this tends to be when my penis is about 10% erect, contrasting my previous 60-70% jelqing state. At this point I can pump blood into my penis and trap it with my grip. I then use one hand to hold the blood in and the other to bend my penis back on itself making sure that the bend ensures maximum expansion of the penis at the bend.. in other words making it as thick as possible, I find at this point if the penis is getting hard then it limits the max thickening of the shaft. The key thing I concentrate on is getting as wide expansion I can get from the bend and hold it for 10secs I work on left and right bends working progressively up the shaft and it only takes 10min. The frequency is every other day, I find every day isn’t as effective though I think thats a personal thing and how my own body adapts.
By purely concentrating on the state of my penis and looking for the most expansion I can get for the least amount of erection has given me the gains. My length has gone up by half an inch and I have gained nearly a whole inch and a half in width… I think my girlfriend noticed the width, I did as I was holding it before I put it in, it felt really heavy in my hand and as I was easing in, I was thinking to myself ” It feels bigger to me and the tape says its bigger will she notice”…. and as I said she did.

So guys my advice is don’t give up hope as you will find the technique, that suits you, try and try, concentrate on the job in your hand and be logical and methodical. Don’t do your exercises, go through the motions and hope for gains like I did for a year…. specialize and personalise.

The point I was trying to make to you guys is that I think the it suited me is because I have gotten to understand when my dick is ready to exercise and when its ready to take a good expansion of blood. Sorry If I was unclear but I am basically doing what one guy did before where he pulled his 70% erect penis down and bent it and rolled the bend along its length. I am doing the same but more flaccid, using a combination of my hands my pc muscle to pump blood into my penis and then begin to bend my dick in any position where I can achieve the max expansion, I know when I have achieved this as my dick does go lumpy in the immediate area, then I work along, making sure I dont start to get too hard and that my dick is mailable.

Deadeye
My goal is to get a plumped soft erection. Do stretches and kegels and dry jelqing for the warm up the the bends. You know the place in your jelqing routine where it starts getting nice and plump. Thats where you want to be!

From there, with a pliable stiffy, make your reverse OK grip at the base. Make your bend, there should be resistance, mild resistance. I start my bends where they only bend about 45 degree’s then I hold. The erection soon subsides a little, and I able to bend the rest of the way down. I then add a finger to the base OK grip putting more pressure up the shaft. I do the bends there. The trick is the erection level has to be perfect. Too much and you don’t get any expansion. to little and there is no pressure

Hobby
Sounds like this is basically a Sadsak Slinky without the slinky motion.
We need to adopt better terminology. I favor “engorged” to describe what deadeye is talking about. “Plumped,” as he mentioned, works too. The erectile mechanism isn’t engaged much if at all.

So, let’s break “fullness” into 2 categories:

A) Erect. What happens when you are sexually aroused and get some degree of erection.

B) Engorged/plumped. A good example of this is the state when wrapped for girth or when you’re part way through a good jelqing session. You have very little “erection” as in A) above, yet the penis is full of blood. With the help of a wrap or grip near the base, its size can be at or above what is attained when actually fully erect.

Deadeye
I grab the base in the basic OK grip. With the other hand I grab the head and bend it back, down, to the side. I’m new to this as well so I keep doing different things feeling the expansion and trying to maximize expansion with the different angles. If the erection is a little high I squeeze the head a little more and bend it back. It will only bend a small amount. When you have the proper erection level you will get a good 90 degree bend angle. If you can’t bend it at least 45 degree’s your erection level is to high! I kegel without touching it to let the erection get to the right level, or I’ll do the c grip jelq method until it goes down. You should not bend a hard erection!

The concept of this exercise is at the point of the bend there is extreme pressure and expansion. I work from three basic positions. The base, mid shaft, and just under the head (top shaft). My theory is there are two aspects at work with PE, Expansion, and Pressure. Pressure seems to be more intense at higher erection levels and expansion seems to be more intense at lower erection levels. Doing this exercise or any PE related exercise needs to incorporate both. Not just incorporate but maximize both aspects to the fullest.

The base:
I start here, from here you can have the highest erection level. From the base I use the OK grip with one finger and my thumb as my grip. I have noticed that backward bends work the base better than downward bends. I still do both.

Mid shaft.
I work the mid shaft by including another finger on the base. The bends are still the same, but with the extra finger added it moves the bend up the shaft.

Top shaft:
Again I just add another finger to the base hand and do the bends the same way.

You will notice the erection level is going down but the pressure is getting higher as you force more and more blood into the shaft. It doesn’t hurt you should only feel the expansion and pressure at the point of the bend. It doesn’t feel good either don’t get me wrong.

mravg
I have been doing this exercise by folding my penis completely in half, like 180 degrees, so that the head is down under near the base. I fold downward or to the side, and use one hand to grab this “sandwich” near the base. this one hand clamps the base and at the same time squeezes the head, so that blood is forced to the crease. It seems to me to be the best tunica stretch I have ever done.

Deadeye
I to end up with it folded in half as well. I start with an erection level usually that will only let me fold 90 degrees. The erection level is key to this exercise and getting it the right level for full expansion is the hardest part. And I also think thats what makes this exercise so good. It forces you to get the erection level at the exact right firmness. So your not too erect straining your veins against a hard erection that doesn’t allow for expansion.

I’m not ready to say that PE at high erection levels has no merit. But it does seem to me if being hard was going to increase size. We would all be huge with just masturbating. With that said I still think there are other variables when it comes to PE at high erection levels. And I’m not saying working at high erection level is pointless. It is pointless with this exercise however. And probably dangerous as well.

To get at the base.

I start out with a tiny bit higher erection level. With a single finger OK grip at the base, I bend down, once the erection subsides a little and it’s more flexible I bend left and right.

Also, bending it backwards puts pressure at the base. Only bend backwards with a very low erection level!

I go for maybe 2 minutes per set.
And I do:
A downward bend hold for 10 sec
A downward bend turn right then left approx 10 sec each
I add a finger then repeat until I’ve added all four fingers
I sprinkle in back bends which really feels like it’s working the base nicely.

Takes about 2 minutes per set. Then I kegel hard and work on getting blood flow and the exact erection for round two.

Erection level and expansion is everything in this exercise. I feel newbies don’t fully understand these principles. At least I know I didn’t as a newbie. I think it took me a few months before I got a decent understanding of expansion.

Newbies try this:

To feel a mild expansion grab about a 30% erection at the base and squeeze hard. If you have the erection level right you should see little tiny dimples appear on your head. This is the blood being forced forward with pressure. This is a mild expansion not enough to make your unit grow. It takes bending to increase the pressure all along the shaft to break down the tissue.

Schedule
One on one off with a two day in a row rest once a week seems to be the best.

Not exactly Readers Digest.

I really didn’t like the fact that Mr Orange was a hit and run.

Hi, Deadeye, As a “newbie” I found your discussion very helpful - many thanks.

My main problem is that with all this stimulation, I cannot help but

go into a full erection. And of course, bending is NOT to be done! So

it is a fine line to arrive and stay at the proper inflation of my penis.

I just put together the informational part of a 12 page thread. On an exercise that I exclusively do I like so much. I thought this might simplify the thread and keep it alive.

But thanks for you’re input gprent. Not exactly inspiring, but non the less an astute observation on you’re part.

Well the guy maybe has hit and run, but this excercise sure does work.

I have gaind by it. Atleast 0,2 inch in girth and atleast 0,4 inch in length. And even more now because I did not measure for some time.

But the stupid thing is, I Only do this for girth, but I get more length.. But I do not mind it anyway ;)

Deadeye,

you think 5 days and 2 days of is not right? so 1 day bends, 1 day of? do you do any other thing in the rest days? howmuch time you spend on PE on a regular day?

What are your gains?

Uncas

I think everyone is different. For me I need 48 hours of rest before I’m ready for another session. I am trying for girth mind you. So if you’re trying to gain length you might try different things. I don’t make any special effort for length. If it gets longer I won’t complain, just that everything I don’t is to gain girth.

Rest is very important, ask any veteran and he will tell you the same thing. I have tried doing my routine every 12 hours. I saw no gains. Then I pushed it to every 24 hours, little to no gains. Now I’m on every 48 hours, and I’m seeing gains. Not only seeing gains, it feels like my sessions are more productive. The unit seems to respond better with rest.

I do the Obends exclusively, and I do them for about 45 minutes every other day. I sprinkle in a two day rest about once a week.

Deadeye, if you can still do a small 10 second video, that would be awesome.

Obends question..

I have been doing obends and have got my penis to a good expansion level which is about 30 - 40 % for me. The thing is, no matter how far I bend it, I cannot feel any stretch or pressure at the bend. I even fold it in half the full 180 degrees. I thought I could feel a stretch when I first started to do this exercise, but it was just the skin tightening as I bent.

Also, when I bend, my penis appears to just lay flat against my clamping hand rather than being fully expanded. Any ideas?

Thanks

I’m not sure that I understand what you mean here. Are you saying that you don’t simply bend left and right (which would target the CC if I understood penis anatomy), but that you first bend down and then, while holding that downward bend, bend left/right?

Sadsak Slinky - Step by Step

This is the exercise, the only difference is you hold the bends instead of rolling them. This is how I do them except I use a reverse OK grip.

There is a video at the bottom of the page.

I do a few exercises to get that plumped erection state that we keep referring to. I might, when I have time post a video of that. It’s basically the kinda stuff MrO is talking about in the first sentence of his post.

I grip it in the reverse OK grip bend down. Release everything, kegel hard, in the midst of the kegel, I grab it with the same reverse OK grip and bend it down. I repeat this until it’s nice and plump. I consider this to be consistent with MrO’s first sentence.

Mr Orange
SO for about a week I worked on different grips new ways to engorge my penis and most importantly making a note of my penis pliability or rather density

About the grip..

I find when I grip overhand, I cannot bend my penis upwards towards me because my palm is in the way. I also find it hard because I cannot see if I am getting maximum expansion.

How does everyone else deal with this? I remember reading something about twisting the penis.

Logistics Roid, where there’s a will there’s a way.

First you can just change the grip to overhand.
Second you just change the starting angle. I have no problem bending backwards in the reverse grip.

Do you mean underhand?

Also, do you feel a definate stretching sensation at the bending point? I cannot achieve this sensation for some reason and I feel as though this technique isn’t really having any effect.

Also, I find I am most plumped at around 50% erect, rather than the recommended 10 - 20%. Is this OK or have I got this wrong?

Thanks for help!

Getting the erection right is half the battle with this exercise. I don’t think it’s a coincidence that it’s the very first thing MrO starts off with, with his description of the exercise.

You’re goal is the get it as plump as possible. I get to this place with lots of kegels, a rubberband (as a cock ring) and squeezes.

A rubber band sounds like a good idea. Do you know how to tell if the band is too tight?

How long does it take you usually to get to the max plumped state and how do you now when you have got there?