Just an update with some information to help people who is also in my condition:
I’m injured since December, 2017, with a nervous damage on the top-shaft of my penis due to overstrecthing.
How I got injured:
I started doing the standard Newbie’s Routine, since I wasn’t getting many PIs, I decided to increase it intensity by doing more jelqs and adding more time holding stretch. I used to hold 30sec for each strech (up,down,left,right), when I got injured, I held it for a minute (up,down,left,right).
Symptoms:
- Numbness
- Cold feeling
- Reduced EQ
- “Needle” pains on both my body and penis.
My healing process:
There isn’t much to do besides waiting when you have a nervous damage. In my case, the first week was terrifying, the cold sensation and the numbness was extremely strong, I used to touch my unit or watch porn all the time to make it at least semi-erect, it was kind of reliefing to feel it warm.
In the second week I was already able to get fully erect by touch and porn. Something that I didn’t mentioned on the original post is that before doing PE, I’ve been dealing with psychological ED due to sexual traumas (which I’m still dealing with), so I don’t have mourning woods at all, or a lots of spontaneous erections, by that, I won’t be able to tell if there was any significant improvement in EQ in the process.
After that, I just waited, the numbness and cold feeling slowly healed. Nowadays, there is still a slight numbness and cold sensation, but to be honest, it feels like it’s completely healed.
I feel like doing PE again, but I’m kind of scared to, I tried finding people who had the same injury as mine and after that, attempted to do PE again, but I coudn’t find it.
I’ll update here if I notice any more healing.