Erectile Dysfunction after jelqing erect 7 months ago. (nerve damage?) Pic included

Hi bnasty,

Take a look at this book: Your brain on porn: Internet Pornography and the Emerging Science of Addiction.

It will give you deep review of how erections work in the brain. Mainly, your brain doesn’t know the difference between porn, imagination and real sex.. Try stop masturbation for a while. But it shouldn’t be a problem if you don’t over do it. The thing about porn is that in minutes you can see too many actress in different situations and each actress will make your brain understand her as a different sexual partner. If you “fuck” 3, 4 women every time, how it would be to have only one? Porn make us used to over stimulation. Once we are used to over stimulation, it becomes the new normal. First a playboy magazine was enough, then you need penetration videos, after a while you need different content, like orgies, pissing.. Simply because normal sex doesn’t get you aroused anymore.

Think in tunica as a very thin skin. If you are very fat and loses weight by stomach surgery, the belly skin is so stretched that it doesn’t come back anymore.. It’s how we have permanent gains in penis. All you have to do is grant enough blood to your new size. Nicholas’ advice is gold. Try some IC muscles exercises.

Hope it helps!

I found some links and a document that explains how to workout this muscles.

Before you start | Where and which muscles?

I’ll try this myself.

Where is the practice? I just did not understand. Can you explain it? Thanks

Hi jelqmaster,

Do you mean the exercises? I’m doing two sets of kegels styles. The normal kegel routine and repeat it, but with a very low force contraction. Trying to use my pelvic muscles to pull my cock up, without contracting the anus. The more I try, more I understand how to differentiate the muscles

These doc that you had uploaded, is teaching this practice there?

No, it’s not. Just an overview. It is curious because I found the doc in a middle of many articles of sexual health, but I didn’t find the the article related to this doc.

Anyway, it’s like any kegel exercise you find out there. The doc is just saying it can really help for ED.

I’m doing the traditional kegel exercises of squeezing pelvic floor muscles as hard as I can for several times and holding for few seconds. Very similar to this doc.

Than, I do all over again, but with minimal force. I stand up, stretch my flaccid penis, not hard, just to create some tension, and use my pelvic muscles to pull my penis against my body. I try to do that without contracting my anus.

So this is the core of the exercise? Gonna try this thanks

This is the way I found to understand which muscle I’m moving.

Contracting pelvic floor means you are contracting IC, BC and PC muscles all together. I’m not able to isolate them. But I’m trying to give more focus on IC by doing this alternative method.

It is experimental. The doc only stands for traditional kegels, contracting whole pelvic muscles. That’s why I double the exercises. I do what literature says and then I do the alternative.

Today I’m doing 200 kegels, 100 of each method. My goal is reaching 800 or more kegels per day.

Some guys say overdoing kegels can mke you cum faster, what do you think?

Don’t know.

Doing kegels really helped me to stop cum before I reach the point of no return.

I read that having a strong BC and PC muscles, you may force the ejaculation by squeezing prostate and its channels too hard. But also we can have any kind of sex with the muscles relaxed.

Maybe we are used to force the muscles, especially if we are trying to keep blood inside the penis.

Also, muscles are muscles. They need rest. Workout any muscle everyday and you get weaker, not stronger. I do 2 days on, 1 off. Lazy at weekends.

Let’s see.

Hey guys it’s me, the original poster. I’m still not healed. Still the same symptoms as in my original post. I haven’t masturbated since 9/15/19. Just trying to take this day by day.

Hi,

How are you feeling? Did you go to the doctor?

Are you having morning woods?

Are you having sex? Did you try meds like Viagra, Cialis or Levitra? It’s not a way to cure, but, if it works, it will do good to your head. You can have a good sex again and also use it to do some erect kegels and maybe restore your normal blood flow.

They say hard jelqs are dangerous cause it can create too much pressure on veins. Maybe you are having a blood leak or something that can only be healed with surgery. It’s important to go to a doctor.

I’m still not healed. I didn’t go to a doctor recently. I went to a urologist 2 months after my injury, but he said it was fine and gave me some cialis. He and his assistant were kind of rough with my dick when they were inspecting it, so I think I had a setback. That’s why I don’t want to go to another doctor for now because I’m trying to rest my penis. I haven’t masturbated since 9/15/2019. I don’t know what else to do, other than not touch my dick at all. I have morning wood maybe every other day, but it doesn’t last long. When I have sex or masturbate, I have premature ejaculation now. I finish in like a minute or less. I never had this problem before my injury. Yeah I think erect jelqs caused me to burst a vein, nerve, or blood vessel. Not sure what to do now except rest. Any suggestion?

My current symptoms:
Hard for me to kegal, or move my flaccid up and down. Sometimes dick looks skinnier.
Sometimes I have cold glans. I noticed that since I haven’t masturbated since 9/15, it gets cold less often.
I have erectile dysfunction. It’s harder for me to get a full erection.
I have premature ejaculation now.

The long and soft deformed flaccid has everything to do with nerves, don’t listen to the BS advice. I had this exact thing for 16 months (especially after peeing) and recently it pretty much disappeared after my nerves recovered almost all sensation. The nerves control the blood flow into your penis so when your nerves finally heal, your penis will be able to maintain its more normal and firm flaccid state.

Wait obreyn are you healed now? Did you masturbate, and did that make your symptoms worse?