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Injury Please Help Me

Yeh man I don’t blame u. Any guy dealing with dick issues is going to act different. It’s hard to maintain a positive attitude and be happy, no matter what people say. We’re all here to help each other, not to make fun of one another. At least that’s my goal, I wanna help myself then help others dealing with this. I apologize too, all is good

I don’t have access to an IR lamp

Ok cool. One thing you can start trying right away- try ejaculating once a day for roughly two weeks, and then don’t ejaculate for two days, then once a day for roughly two weeks, and then two days off, rinse and repeat.

A guy on another forum had a test where they checked his pelvic floor for tension and found that his was only slightly above average, nowhere near what it would take to cause his symptoms. This might be something to look into if you are planning on taking the pelvic floor route.

Well I feel like I’m always constantly clenching my pelvic floor, and it is usually always turtled and I have erection problems (no morning wood, no random erecrions , they go away quickly) a lot of people say this all points to pelvic floor

Are you nearby New York City? There are pelvic floor therapists experienced in treating male pelvic dysfunction.

I seen a pelvic floor pt who mainly did internal trigger point therapy on me but it didn’t really help

So then maybe you would want to consider the test mentioned on another forum, which will actually measure to see how tense your pelvic floor really is? Or if you are near NYC, try a different pelvic floor pt more experienced in treating males.

If you still feel it is a pelvic floor issue, what could be a better course of action to take than one of those two options. Either rule it out, or get it treated by probably the best in the world.

I’m about 8 hours away from nyc

I mean maybe I do have a tight pelvic floor and maybe internal therapy isn’t the only option to combat this thing. I’ve heard it reverse kegels and tons of different exercises that can be used but figuring out which ones work is the hardest part.

Well look, pelvic floor pts get paid to help people with pelvic floor issues. The reason it’s a credible field of study and profession, is because it has shown to consistently get results for people with that particular problem. If it really had a 99% failure rate, it never would have become a legitimate profession. So if you have a pelvic floor issue, and you see a pelvic floor pt (particularly one with experience treating men) you should be responding to treatment.

If you want to try other things, just start with the one (or few) that you think would be the best, try it/them for a month or so, and if you don’t see any results, move to the next thing until you’ve gone down the list. And I personally wouldn’t worry too much about what different people keep saying. You have to consider why they are saying what they are saying, and sometimes it’s just because someone else said it to them. That’s how rumors spread.

I think you can target the pelvic floor without necessarily seeing a pelvic floor pt. There are a ton of exercises out there and reverse kegels etc that can combat this shitty problem

But can you see a pelvic floor pt without targeting the pelvic floor? Like I said, pick out one or a few exercises you think will be best, see how it goes for awhile, and go down the list. Keep updated with your results.

Yeh I have to sit down and make a list of all the things from this site and what other posters recommended to me and I just have to do it

How is everything going? Are you still doing hindi squats and reverse kegels each day? Did your Hard Flaccid go back to normal yet?

I see that you gave an update on another forum today that you are still in the process of very gradually improving, but didn’t get a chance to respond here.

The following may be of interest-

Recovery Story Specifics

The LSJ Protocol

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