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Dear all,
A week ago while i was doing stretches i felt a weird sensation on top of my penis, around my suspensory ligament so i stopped my routine completely. Today i felt fine so i tried them again but during downward stretches i felt a sharp pain in the same location. There is no inflammation, no bruises, only pain during that specific exercise and some discomfort if i press the area.
what should i do?
Thank you for the help
Rest do not do any more PE until you suspect you are fine again. If you start again and the same occurs, rest more.
I have had the same pain once when I first started. I stopped PE for like 3 days everything was fine after that.
Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)
Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.
Go watch=There are video's on how to do the exercises here!!!!!!!!
Stop completely until you are healed.
It’s nothing serious perhaps you pulled a lig.
You may experience a little pain on erections or have a hard time to keep an erection for a while, but it’s completely normal, don’t put your mind into it.
Let it rest. Don’t force erections.
BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5
I have reached my goal. At least for now.