DLD BLASTER…"The Ultimate Length Exercise"
What is going on in the video ? I dont understand anything ? What is this might be some of the question popping up in your head.
DLD blaster in a nut shell: So basically hold the stright out stretch and then do a kegel hold that for 3 sec then release then do a reverse kegel, that’s about it.
What is a kegel and reverse kegel?
Here is a common way of describing Kegels and reverse Kegels: Next time you go to the bathroom to take a piss, try to stop the flow of urine and hold it back (a few drops may come out, do this a few times and hold for a second or two. That is a Kegel.
Next time you go to the bathroom or on that same trip, try to force the urine out as fast and as hard as possible. It almost feels like tissue, muscles, and blood are being forced to the head of your penis. That is a Reverse Kegel.
What you just read/watched was to give you an idea of the base on how to do the DLD blasters, click the link to know how it is can be modified to get better results.
DLD Blasters…Un-Real Length Gains