Petechiae/bruising After Pumping
So I’m more looking to see if this has happened to anyone else as I know that treatment for the injury is some down time from PE.
Been doing PE for a few months but have been sporadic with methods trying to find what works for me. Settled on pumping and have been working through refining my routine. Started with dynamic and ended up with spots. Switched to a lower pressure static which has been working well. Experimenting with different size tubes as well.
New routine I settled on was in the morning use a 1.75” tube for 20min at 5 to 7 in/Hg and in the evening same time/pressure except with a 2”tube.
Just had my first pump after a long rest day (thursdays evening pump was early evening and Saturdays pump was late morning). So I’ve probably had 36+ hours of off time. So I did my morning pump with the 1.75” tube and at the end I had a bunch of petechiae/red spots/brusing etc. Something I havent had since switching to the low pressure static pump from dynamic.
Has anyone else had this happen after a long rest day?